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Featured Dietitians and Health Experts
Just like advertising and the latest political news, we are inundated every day with messages about our weight, health and lifestyles. When you find it hard to differentiate the fads from the truth, it's best to turn to the experts. Our resident dietitian, Rebecca Scritchfield, recently did just that. She spoke with some of the leading minds behind some break-through nutrition and health books to learn more about healthy living and what we can be doing to make it manageable.
Listen to these interviews and take away some information that you can apply to improving your own lifestyle.
Dr. Michael Roizen: Survey Says Patients and Doctors Not Connecting on Healthy Living
Michelle May Answers "Am I Hungry?" In Eat What You Love, Love What You Eat (Win a copy!)
Kate Geagan Discusses GoGreen GetLean
Mitzi Dulan and Tony Gonzalez Offer Sound Eating Advice in The All-Pro Diet
Cheryl Forberg Discusses "The Biggest Loser: 6 Weeks to a Healthier You"
Elisa Zied's Nutrition at Your Fingertips Offers Credible Nutrition Information (Win a copy!)
Enjoy Eating with Dave Grotto's 101 Optimal Life Foods (Win a copy!)
Recipes
From registered dietitian Marie Feldman comes this irresistible recipe for homemade vegetarian potstickers. Snack, meal or appetizer, this will satisfy a craving for Chinese take-out without any of the guilt on the side.
Another winner from Marie Feldman, this salad makes the perfect addition to any springtime meal, especially with the homemade dressing with fresh chopped strawberries.
Diet Reviews
With more than 1000 published diet reviews, DietsInReview.com is a leading resource for clearing the diet and weight loss noise. Check-out the new reviews recently added to the site:
Identify the right diet for you using our Diet Finder. It's free and takes just a couple minutes.
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Cook at Home Challenge with Chef Devin Alexander
The Cook at Home Challenge is all about getting you back in to the kitchen and out of the drive-thru. As if preparing more nutritious meals for you and your family wasn't incentive enough, we're also offering a grand prize package for a Healthy Kitchen Makeover valued at nearly $2,000.
Cook at home, share your experiences with the Cook at Home community by posting blogs, videos or photos, and you’re entered to win prizes each week.
Join our Cook at Home Challenge today!
Make that iPhone work for you with some of our favorite apps for living a healthier life.
Making a weekly meal plan can be one of the most effective ways to enjoy healthful eating at home. Learn how it can help you stay on track and even control your grocery budget.
Must-see Blog Posts
If you're not bookmarking the Diet Blog and checking in each day, you're missing some hot health topics from our team of health and wellness writers. Check-out the latest news, information and tips from each blogger:
SEE MORE BLOG POSTS
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