In many parts of the country the long, winter hibernation is coming to a close and people are embracing the first signs of spring (which officially begins March 20). Much like the start of a new year, many people see spring as a chance for renewal and a fresh start.
Make this spring a time for you to hit the reset button. Renew that resolution, set about making healthy changes, take on a new workout routine or just take some time to get to know yourself again.
Make a healthier alternative to the traditional greasy fish and chips with this baked version full of fresh flavors thanks to the cod, lemon and basil. Try with these Parmesan Pepper Sweet Potato Fries to round-out this meal.
With more than 1000 published diet reviews, DietsInReview.com is a leading resource for clearing the diet and weight loss noise. Check-out the new reviews recently added to the site:
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Cook at Home Challenge with Chef Devin Alexander
The Cook at Home Challenge is all about getting you back in to the kitchen and out of the drive-thru. As if preparing more nutritious meals for you and your family wasn't incentive enough, we're also offering a grand prize package for a Healthy Kitchen Makeover valued at nearly $2,000.
Cook at home, share your experiences with the Cook at Home community by posting blogs, videos or photos, and you’re entered to win prizes each week.
With so many options out there for exercise, learn more about some of the most popular and find the regimen that's right for you.
Must-see Blog Posts
If you're not bookmarking the Diet Blog and checking in each day, you're missing some hot health topics from our team of health and wellness writers. Check-out the latest news, information and tips from each blogger:
The content of this e-newsletter is for informational purposes only and is not to be perceived as providing medical advice, diagnosis or treatment. You should seek the professional advice of your medical doctor prior to beginning a new diet or weight loss program.