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Mindful Eating Center

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What NOT to Do When Dining Out, from a Guy Who's Lost Over 100 Pounds

Published Fri March 14, 2014

You would think that after losing over 100 pounds, getting in the best shape of my life, maintaining it for 5 years. becoming a weight loss coach, motivational speaker and published author on the book "Fat Boy to Fit Man: A One Step at a Time Story of Success", that it would be easy...


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