| |

Holly Perkins Center


7 Healthier Spring Weight Loss Methods That Work

Published Mon March 16, 2015

We are well into the swing of 2015. How's it going so far? Do make resolutions and then walk away? Or do you check-in with yourself? Spring break is the perfect time to reassess your progress to goal and what you can adjust to help keep you on track and see that resolution through to the...

The Best of 2013: From Fearless Selfies to Fitness Leaders, the 26 Must-Follow Names in Wellness
To Lose Weight, You Have to Build More Muscle
Australian Raw Diet Couple Will Run a Marathon Each Day in 2013
Top Marathon Runner Questions Answered by Experts in Fitness, Nutrition, and Stretching

See more Holly Perkins Stories >