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HIIT Center


Ray Allen Lost 50 Pounds (Again) When He Stared Down His Own Mortality and Made a Big Lifestyle Change

Published Sat March 8, 2014

Ray Allen knows how important it is to have the right mindset when you want to lose serious weight. After dropping almost 60 pounds during a company sponsored weight loss contest, he slowly gained almost all of it back. Now, 50 pounds lighter, Ray says his biggest obstacle was getting out of his ...

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