Rolls, Sandwich, with Sesame Seeds

Recommendation:
Combine 1 roll and the protein to burn fat.

Best diets with Rolls, Sandwich, with

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 322
- Calories: 150
- Calories from fat: 25 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 roll

Nutrition	per serving	DV
Protein	5g	10%
Calories	150 cal	9%
Calories from Fat	25 cal	4%
Total Fat	2.5g	4%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	26g	11%
Sodium	0.3g	13%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.08g	8%

Top 10 diets with Rolls, Sandwich, with

Ingredients

Enriched Wheat Flour (Flour, Malted Barley Flour, Reduce Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Sesame Seeds, Salt, Mono-and Diglycerides, Calcium Sulfate, Calcium Propionate (Preservative), Grain Vinegar, Monocalcium Phosphate, Soy Lecithin, Soy Flour.

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Rolls, Sandwich, with Sesame Seeds?
Yes, it's possible if you eat no more than ten serving sizes per day.

What is bad in Rolls, Sandwich, with Sesame Seeds?
We don't know anything bad about it.

Any good ingredients are in Rolls, Sandwich, with Sesame Seeds?
Rolls, Sandwich, with Sesame Seeds ingredients: saturated fat, cholesterol.

What is one serving size of Rolls, Sandwich, with Sesame Seeds?
Serving size of Rolls, Sandwich, with Sesame Seeds is one roll.

What is in this product?
Ingredients list: Enriched Wheat Flour (Flour, Malted Barley Flour, Reduce Iron, Niacin, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B2), Folic Acid), Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Sesame Seeds, Salt, Mono-and Diglycerides, Calcium Sulfate, Calcium Propionate (Preservative), Grain Vinegar, Monocalcium Phosphate, Soy Lecithin, Soy Flour.

How many sugar contains in one serving of Rolls, Sandwich, with Sesame Seeds?
1 roll contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Rolls, Sandwich, with Sesame Seeds?
You can get 9% of your DV from one serving of Rolls, Sandwich, with Sesame Seeds.

Conclusion:

Rolls, Sandwich, with Sesame Seeds is a good source of saturated fat, cholesterol. Product has 150 calories (25 calories from fat), 5 grams of protein, 26 grams of carbs and two grams of fat. Warning — it has a 25 calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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