How many calories in

Hamburger Rolls

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110 calories

Hamburger Rolls

Recommendation:
Try Hamburger Rolls and the whey protein shake to burn fat quickly.

Best diets with Hamburger Rolls

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 341
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 roll (39g)

Nutrition per serving DV
Protein 3g 6%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Hamburger Rolls

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, high fructose corn syrup, yeast, soybean oil, wheat gluten, salt, mono and diglycerides, calcium propionate (preservative), datem, calcium sulfate, grain vinegar, citric acid, potassium iodate, soy lecithin, mononcalcium phosphate.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Hamburger Rolls?
We don't know anything bad about it.

What’s Hamburger Rolls?
Ingredients: Enriched wheat flour flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b one), riboflavin (vitamin b two), folic acid, water, high fructose corn syrup, yeast, soybean oil, wheat gluten, salt, mono and diglycerides, calcium propionate (preservative), datem, calcium sulfate, grain vinegar, citric acid, potassium iodate, soy lecithin, mononcalcium phosphate.

What is one serving size of Hamburger Rolls?
One serving size of Hamburger Rolls is one roll (thirty nine g).

What good ingredients are in Hamburger Rolls?
Hamburger Rolls contains saturated fat, cholesterol, sugars.

Can I burn fat with Hamburger Rolls?
Of course, you can if you eat no more than 13 servings per day.

How many sugar contains in one serving of Hamburger Rolls?
1 roll (39g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Hamburger Rolls?
You can get 6% of your DV from one serving of Hamburger Rolls.

Conclusion:

Hamburger Rolls is a good source of sugars, saturated fat, cholesterol. It has one hundred ten calories (10 calories from fat), three g of protein, twenty g of carbohydrates and one grams of fat. Warning: it has a 10 calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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