Hamburger Buns, Gourmet White

Recommendation:
We recommend to try Hamburger Buns, Gourmet White 1 bun (eighty five g) with a protein diet shake to lose weight quickly.

Best diets with Hamburger Buns, Gourmet

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 324
- Calories: 210
- Calories from fat: 15 cal
- Protein: 7g

Nutrition Facts

One Serving size: 1 bun (85g)

Nutrition	per serving	DV
Protein	7g	15%
Calories	210 cal	12%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	43g	18%
Sodium	0.3g	13%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (bad)	9g	21%
Added Sugars (bad)	9g	38%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0g	0%
Calcium (good)	0.2g	20%

Top 10 diets with Hamburger Buns, Gourmet

Ingredients

Enriched flour (wheat flour, niacin, iron, thiamin mononitrate riboflavin, folic acid), water, sugar, rolled oats, granulated sugar, vital wheat gluten, yeast. contains 2% or less of the following: oat fiber, calcium sulphate, salt, distilled vinegar, safflower oil, soy lecithin, ascorbic acid.

Ways to burn 210 calories:

63 min
24 min
19 min

More ways to burn calories faster

F. A. Q.

What is inside Hamburger Buns, Gourmet White?
Hamburger Buns, Gourmet White contains: enriched flour (wheat flour, niacin, iron, thiamin mononitrate riboflavin, folic acid), water, sugar, rolled oats, granulated sugar, vital wheat gluten, yeast. contains 2% or less of the following: oat fiber, calcium sulphate, salt, distilled vinegar, safflower oil, soy lecithin, ascorbic acid.

Can I lose weight with Hamburger Buns, Gourmet White?
Yes, it's possible if you eat no more than seven serving sizes per day.

What is bad in Hamburger Buns, Gourmet White?
We don't know anything bad about it.

What is one serving size?
Serving size of Hamburger Buns, Gourmet White is one bun (eighty five g).

Any good ingredients are in Hamburger Buns, Gourmet White?
Hamburger Buns, Gourmet White ingredients: saturated fat, cholesterol, dietary fiber, calcium.

How many sugar contains in one serving of Hamburger Buns, Gourmet White?
1 bun (85g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Hamburger Buns, Gourmet White?
You can get 12% of your DV from one serving of Hamburger Buns, Gourmet White.

Conclusion:

Hamburger Buns, Gourmet White is a good source of saturated fat, cholesterol, dietary fiber, calcium. Hamburger Buns, Gourmet White has two hundreds ten calories (15 calories from fat), 7 grams of protein, 43 grams of carbohydrates and one g of fat. Be careful — product has a 15 calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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♦ Rolls, Hamburger
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