Original Recipe Bagels, Onion

Recommendation:
We recommend to try one bagel with a whey protein shake to lose weight quickly.

Best diets with Original Recipe Bagels

Calories from fat: 5 (1% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 268
- Calories: 140
- Calories from fat: 5 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 bagel

Nutrition	per serving	DV
Protein	5g	10%
Calories	140 cal	8%
Calories from Fat	5 cal	1%
Total Fat	0.5g	1%
Saturated Fat (good)	0g	0%
Total Carbohydrate	30g	13%
Sodium	0.28g	12%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (good)	2g	5%
Added Sugars	2g	8%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0g	0%

Top 10 diets with Original Recipe Bagels

Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid (Dough Conditioner)], Water, High Fructose Corn Syrup, Toasted Onions, Yeast, Salt, Wheat Flour, L-Cysteine Monohydrochloride (Dough Conditioner), Yellow Corn Meal.

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

What is bad in Original Recipe Bagels, Onion?
We don't know anything bad about it.

Any good ingredients are in Original Recipe Bagels, Onion?
Original Recipe Bagels, Onion ingredients: saturated fat, cholesterol, sugars.

What is in this product?
Original Recipe Bagels, Onion contains: Enriched Wheat Flour Flour, Malted Barley Flour, Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid (Dough Conditioner), Water, High Fructose Corn Syrup, Toasted Onions, Yeast, Salt, Wheat Flour, L-Cysteine Monohydrochloride (Dough Conditioner), Yellow Corn Meal.

Can I burn fat with Original Recipe Bagels, Onion?
Of course, you can if you consume no more than 10 servings a day.

What is one serving ?
One serving size of Original Recipe Bagels, Onion is one bagel.

How many sugar contains in one serving of Original Recipe Bagels, Onion?
1 bagel contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Original Recipe Bagels, Onion?
You can get 8% of your DV from one serving of Original Recipe Bagels, Onion.

Conclusion:

Original Recipe Bagels, Onion is a good source of saturated fat, sugars, cholesterol. Product has 140 calories (5 calories from fat), five g of protein, thirty grams of carbohydrates and NO fat. Be careful — Original Recipe Bagels, Onion has a 5 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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