Bagels, Whole Grain, 100% Whole Wheat
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 285
- - Calories: 250
- - Calories from fat: 15 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 bagel
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
250 cal |
15% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
49g |
21% |
|
Sodium
|
0.45g |
20% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(bad)
|
9g |
38% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Bagels, Whole Grain
Ingredients
Made From: Whole Wheat Flour, Water, Sugar, Yeast, Wheat Gluten, Contains 2 Percent or Less of: Yellow Cornmeal, Honey, Salt, Guar Gum, Monoglycerides, Enzymes, L-Cysteine, Calcium Propionate, Potassium Sorbate, Calcium Acetate, Sodium Propionate and Sorbic Acid (to Retard Spoilage) and Baking Soda.
F. A. Q.
What's bad in Bagels, Whole Grain, 100% Whole Wheat?
We don't know anything bad about it. Bagels, Whole Grain contains only good ingredients.
Can I burn fat with Bagels, Whole Grain, 100% Whole Wheat?
Of course, it's possible if you eat no more than six servings.
What is one serving size?
Serving of Bagels, Whole Grain, 100% Whole Wheat is one bagel.
What is in this product?
Ingredients list: Made From: Whole Wheat Flour, Water, Sugar, Yeast, Wheat Gluten, Contains two Percent or Less of: Yellow Cornmeal, Honey, Salt, Guar Gum, Monoglycerides, Enzymes, L-Cysteine, Calcium Propionate, Potassium Sorbate, Calcium Acetate, Sodium Propionate and Sorbic Acid (to Retard Spoilage) and Baking Soda.
Any good ingredients are in Bagels, Whole Grain, 100% Whole Wheat?
Bagels, Whole Grain, 100% Whole Wheat contains saturated fat, cholesterol, dietary fiber, protein, calcium, iron.
How many sugar contains in one serving of Bagels, Whole Grain, 100% Whole Wheat?
1 bagel contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Bagels, Whole Grain, 100% Whole Wheat?
You can get 15% of your DV from one serving of Bagels, Whole Grain, 100% Whole Wheat.
Conclusion:
Bagels, Whole Grain, 100% Whole Wheat is a good source of cholesterol, protein, dietary fiber, saturated fat, calcium, iron.
Product has two hundreds fifty calories (15 calories from fat), 11 grams of protein, forty nine grams of carbohydrates and 1 g of fat. Be careful: Bagels, Whole Grain, 100% Whole Wheat has a fifteen calories from fat!
If you want to lose weight we recommend you check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Original English Muffins
♦ English Muffins, Pre Sliced, Original
♦ Bread Rolls, Outdoor Gourmet
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