Sourdough English Muffins

Recommendation:
Combine 1 muffin (fifty seven g) and the protein to lose weight quickly.

Best diets with Sourdough English Muffins

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 623
- Calories: 140
- Calories from fat: 5 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 muffin (57g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	140 cal	8%
Calories from Fat	5 cal	1%
Total Fat	0.5g	1%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	27g	11%
Sodium	0.27g	12%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (good)	1g	2%
Added Sugars (good)	1g	4%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.08g	8%

Top 10 diets with Sourdough English Muffins

Ingredients

Enriched flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, contains 2% or less of salt, corn meal, high fructose corn syrup, rye flour, vinegar, soybean oil, citric acid, calcium citrate, soy flour, sorbic acid, calcium propionate, enzymes.

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Sourdough English Muffins?
Yes, it's possible if you consume no more than 10 servings.

What is in Sourdough English Muffins?
Ingredients list: enriched flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, contains two % or less of salt, corn meal, high fructose corn syrup, rye flour, vinegar, soybean oil, citric acid, calcium citrate, soy flour, sorbic acid, calcium propionate, enzymes.

What is bad in Sourdough English Muffins?
We don't know anything bad about it.

What is one serving ?
Serving of Sourdough English Muffins is 1 muffin (57g).

Any good ingredients are in Sourdough English Muffins?
Sourdough English Muffins ingredients: saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Sourdough English Muffins?
1 muffin (57g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sourdough English Muffins?
You can get 8% of your DV from one serving of Sourdough English Muffins.

Conclusion:

Sourdough English Muffins is a good source of sugars, saturated fat, added sugars, cholesterol. Sourdough English Muffins has 140 calories (5 calories from fat), four g of protein, 27 g of carbohydrates and NO fat. Be careful — it has a five calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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