English Muffins
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 387
- - Calories: 90
- - Calories from fat: 0 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 muffin (56g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with English Muffins
Ingredients
Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, cottonseed fiber, wheat gluten, yeast, high fructose corn syrup, contains 2% or less of the following: corn meal, honey, salt, soybean oil, dough conditioners (sodium stearoyl lactylate, polysorbate 60, calcium peroxide), corn sugar, calcium propionate (preservative), vinegar, fumaric acid, yeast nutrients (calcium sulfate), xanthan gum, soy lecithin.
F. A. Q.
What is inside English Muffins?
Ingredients: enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, cottonseed fiber, wheat gluten, yeast, high fructose corn syrup, contains two % or less of the following: corn meal, honey, salt, soybean oil, dough conditioners (sodium stearoyl lactylate, polysorbate sixty , calcium peroxide), corn sugar, calcium propionate (preservative), vinegar, fumaric acid, yeast nutrients (calcium sulfate), xanthan gum, soy lecithin.
What's bad in English Muffins?
Nothing.
Any good ingredients are in English Muffins?
English Muffins contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.
What is one serving ?
Serving size of English Muffins is 1 muffin (56g).
Can I lose weight with this product?
Of course, you can if you consume no more than sixteen servings per day.
How many sugar contains in one serving of English Muffins?
1 muffin (56g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of English Muffins?
You can get 5% of your DV from one serving of English Muffins.
Conclusion:
English Muffins is a good source of saturated fat, added sugars, sugars, cholesterol, dietary fiber.
Product has 90 calories, four g of protein, twenty three g of carbohydrates and zero fat. It has zero calories from fat.
If you want to lose a few pounds we recommend you check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
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♦ Cone Mini Cups
♦ Rolls, Potato, Long
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