English Muffins, Original, Value Pack
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 250
- - Calories: 130
- - Calories from fat: 10 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 muffin
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
|
0.21g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with English Muffins, Original
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, FARINA, YEAST, SALT, SUGAR, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SOYBEAN OIL, WHEAT GLUTEN, GRAIN VINEGAR, SOY LECITHIN, SOY, WHEY (MILK).
F. A. Q.
Can I burn fat with English Muffins, Original, Value Pack?
Of course, it's possible if you consume no more than 11 servings a day.
What is one serving size of English Muffins, Original, Value Pack?
One serving size of English Muffins, Original, Value Pack is 1 muffin.
What is in English Muffins, Original, Value Pack?
Ingredients: ENRICHED WHEAT FLOUR FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B one), RIBOFLAVIN (VITAMIN B two), FOLIC ACID, WATER, FARINA, YEAST, SALT, SUGAR, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SOYBEAN OIL, WHEAT GLUTEN, GRAIN VINEGAR, SOY LECITHIN, SOY, WHEY (MILK).
What is bad in English Muffins, Original, Value Pack?
Nothing. English Muffins, Original contains only good nutrients.
What good ingredients are in English Muffins, Original, Value Pack?
English Muffins, Original, Value Pack contains saturated fat, cholesterol, sugars, added sugars.
How many sugar contains in one serving of English Muffins, Original, Value Pack?
1 muffin contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of English Muffins, Original, Value Pack?
You can get 8% of your DV from one serving of English Muffins, Original, Value Pack.
Conclusion:
English Muffins, Original, Value Pack is a good source of sugars, added sugars, cholesterol, saturated fat.
It has 130 calories (10 calories from fat), four g of protein, 24 g of carbohydrates and one grams of fat. Be careful: English Muffins, Original, Value Pack has a ten calories from fat!
If you want to burn fat you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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