How many calories in

Bread Crumbs, Italian

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  • 292

130 calories

Bread Crumbs, Italian

Recommendation:
Try 1.1 oz(s) - thirty g and the protein diet shake to burn fat quickly.

Best diets with Bread Crumbs, Italian

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 292
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1.1 oz(s) - 30 g

Nutrition per serving DV
Protein 5g 10%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Bread Crumbs, Italian

Ingredients

Enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (Soybean and/or Cottonseed Oil and/or Canola and Corn Oils). May Contain: Salt, Yeast, Sugar, Honey, Sesame and/or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (Mono and Diglycerides, Sodium and/or Calcium Stearoyl Lactylate), Yeast Nutrients (Contains One or More of the Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Salt, Oregano, Onion Powder, Garlic Powder, Dehydrated Parsley, Black Pepper.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Bread Crumbs, Italian contains: Enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (Soybean and/or Cottonseed Oil and/or Canola and Corn Oils). May Contain: Salt, Yeast, Sugar, Honey, Sesame and/or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (Mono and Diglycerides, Sodium and/or Calcium Stearoyl Lactylate), Yeast Nutrients (Contains One or More of the Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Salt, Oregano, Onion Powder, Garlic Powder, Dehydrated Parsley, Black Pepper.

Any good ingredients are in Bread Crumbs, Italian?
Bread Crumbs, Italian ingredients: saturated fat, cholesterol, sugars, added sugars, iron.

Can I burn fat with this product?
Yes, you can if you consume no more than 11 serving sizes a day.

What's bad in Bread Crumbs, Italian?
We don't know anything bad about it. Bread Crumbs, Italian contains only good nutrients.

What is one serving ?
Serving size of Bread Crumbs, Italian is 1.1 oz(s) - thirty g.

How many sugar contains in one serving of Bread Crumbs, Italian?
1.1 oz(s) - 30 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread Crumbs, Italian?
You can get 8% of your DV from one serving of Bread Crumbs, Italian.

Conclusion:

Bread Crumbs, Italian is a good source of added sugars, cholesterol, iron, saturated fat, sugars. Bread Crumbs, Italian has 130 calories (fifteen calories from fat), five grams of protein, twenty three grams of carbs and 2 grams of fat. Warning — Bread Crumbs, Italian has a 15 calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Bread Crumbs, Italian Style
Bread Crumbs, Italian
Curry Paste, Hot

Alternatives:

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