How many calories in

Breadcrumbs, Flavored Italian Style

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  • 395

130 calories

Breadcrumbs, Flavored Italian Style

Recommendation:
We recommend to try Breadcrumbs, Flavored Italian Style one / four cup (thirty four g) and a protein shake to burn fat quickly.

Best diets with Breadcrumbs, Flavored Italian

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 395
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (34g)

Nutrition per serving DV
Protein 5g 10%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.38g 17%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Breadcrumbs, Flavored Italian

Ingredients

Enriched bread (enriched wheat flour, malted barley, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, corn syrup, partially hydrogenated vegetable oil (soybean and/or cottonseed oil and/or canola and corn oils), may contain salt, yeast, sugar, honey, sesame and/or poppy seeds, molasses, wheat gluten, whey, soy flour, whole wheat flour, rye flour, oat bran, corn flour, corn meal, rice flour, potato flour, butter, skim milk, buttermilk, lactic acid, distilled vinegar, soy lecithin, dough conditioners (mono and diglycerides, sodium and/or calcium stearoyl lactylate), yeast nutrients (contains one or more of the following: monocalcium phosphate, calcium sulfate, ammonium sulfate), calcium propionate (preservative), potassium sorbate (preservative), natural and imitation blend parmesan (pasteurized milk, cheese culture, salt, enzymes), cellulose, partially hydrogenated soybean oil, casein and/or caseinate, natural flavor, salt, sodium citrate, lactic acid, sorbic acid (as a preservative), romano cheese (sheep's milk, cheese cultures, salt, enzymes), salt, oregano, garlic powder, dehydrated parsley, black pepper.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s Breadcrumbs, Flavored Italian Style?
Breadcrumbs, Flavored Italian Style contains: enriched bread (enriched wheat flour, malted barley, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, corn syrup, partially hydrogenated vegetable oil (soybean and/or cottonseed oil and/or canola and corn oils), may contain salt, yeast, sugar, honey, sesame and/or poppy seeds, molasses, wheat gluten, whey, soy flour, whole wheat flour, rye flour, oat bran, corn flour, corn meal, rice flour, potato flour, butter, skim milk, buttermilk, lactic acid, distilled vinegar, soy lecithin, dough conditioners (mono and diglycerides, sodium and/or calcium stearoyl lactylate), yeast nutrients (contains one or more of the following: monocalcium phosphate, calcium sulfate, ammonium sulfate), calcium propionate (preservative), potassium sorbate (preservative), natural and imitation blend parmesan (pasteurized milk, cheese culture, salt, enzymes), cellulose, partially hydrogenated soybean oil, casein and/or caseinate, natural flavor, salt, sodium citrate, lactic acid, sorbic acid (as a preservative), romano cheese (sheep's milk, cheese cultures, salt, enzymes), salt, oregano, garlic powder, dehydrated parsley, black pepper.

Can I lose weight with Breadcrumbs, Flavored Italian Style?
Of course, it's possible if you eat no more than eleven serving sizes.

What is bad in Breadcrumbs, Flavored Italian Style?
We don't know anything bad about it. Breadcrumbs, Flavored Italian contains only good nutrients such as: saturated fat, sugars, iron, cholesterol.

What is one serving size of Breadcrumbs, Flavored Italian Style?
One serving of Breadcrumbs, Flavored Italian Style is one / four cup (thirty four g).

Any good ingredients are in Breadcrumbs, Flavored Italian Style?
Breadcrumbs, Flavored Italian Style contains saturated fat, cholesterol, sugars, iron.

How many sugar contains in one serving of Breadcrumbs, Flavored Italian Style?
1/4 cup (34g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Breadcrumbs, Flavored Italian Style?
You can get 8% of your DV from one serving of Breadcrumbs, Flavored Italian Style.

Conclusion:

Breadcrumbs, Flavored Italian Style is a good source of sugars, iron, cholesterol, saturated fat. It has one hundred thirty calories (fifteen calories from fat), 5 g of protein, twenty four g of carbohydrates and 1 g of fat. Be careful — it has a fifteen calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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