How many calories in

Buns, Hamburger, Whole Grain

  • 0
  • 3.5
  • 304

140 calories

Buns, Hamburger, Whole Grain

Recommendation:
We recommend to try it and a protein diet to lose weight faster.

Best diets with Buns, Hamburger, Whole

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 304
  • - Calories: 140
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 bun

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Buns, Hamburger, Whole

Ingredients

Water, Whole Grain Wheat Flour, Enriched Bleached Flour [Wheat Flour, Malted Barley Flour, Wheat Starch, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid], Sugar, Wheat Gluten, Soybean Oil, Wheat Bran, Whole Grain Oatmeal, Salt, Yeast, Rye Flour, Barley Flakes, Yeast Nutrients (Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Calcium Propionate (a Mold Inhibitor), Monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono- and Diglycerides, Modified Corn Starch, Citric Acid, Azodicarbonamide, Ascorbic Acid, Calcium Peroxide, Sodium Alginate, Polysorbate 60.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s Buns, Hamburger, Whole Grain?
Ingredients: Water, Whole Grain Wheat Flour, Enriched Bleached Flour Wheat Flour, Malted Barley Flour, Wheat Starch, Reduced Iron, Thiamine Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Niacin (Vitamin B three), Folic Acid, Sugar, Wheat Gluten, Soybean Oil, Wheat Bran, Whole Grain Oatmeal, Salt, Yeast, Rye Flour, Barley Flakes, Yeast Nutrients (Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Calcium Propionate (a Mold Inhibitor), Monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono- and Diglycerides, Modified Corn Starch, Citric Acid, Azodicarbonamide, Ascorbic Acid, Calcium Peroxide, Sodium Alginate, Polysorbate six 0.

Can I burn fat with Buns, Hamburger, Whole Grain?
Of course, it's possible if you consume no more than 10 servings per day.

What is one serving size of Buns, Hamburger, Whole Grain?
One serving of Buns, Hamburger, Whole Grain is one bun.

What's bad in Buns, Hamburger, Whole Grain?
We don't know anything bad about it.

What good ingredients are in Buns, Hamburger, Whole Grain?
Buns, Hamburger, Whole Grain contains saturated fat, cholesterol, dietary fiber.

How many sugar contains in one serving of Buns, Hamburger, Whole Grain?
1 bun contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Buns, Hamburger, Whole Grain?
You can get 8% of your DV from one serving of Buns, Hamburger, Whole Grain.

Conclusion:

Buns, Hamburger, Whole Grain is a good source of cholesterol, saturated fat, dietary fiber. Buns, Hamburger, Whole Grain has one hundred forty calories (twenty calories from fat), five grams of protein, twenty six g of carbs and two grams of fat. Warning: product has a twenty calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Stone Baked Artisan Rolls, Multi-Grain
Seeded Sandwich Rolls
Brioche Hamburger Rolls

Alternatives:

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