How many calories in

Soda

  • 0
  • 0.5
  • 158

170 calories

Soda

Recommendation:
Combine it and a protein shake to lose weight quickly.

Best diets with Soda

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 158
  • - Calories: 170
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 12 fl oz (355 ml)

Nutrition per serving DV
Protein 0g 0%
Calories 170 cal 10%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium (good) 0.065g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 46g 107%
Added Sugars (bad) 46g 192%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Soda

Ingredients

Carbonated Water, High Fructose Corn Syrup, Concentrated Orange Juice, Citric Acid, Natural Flavor, Sodium Benzoate (Preserves Freshness), Caffeine, Sodium Citrate, Erythorbic Acid (Preserves Freshness), Gum Arabic, Calcium Disodium EDTA (to Protect Flavor), Brominated Vegetable Oil, Yellow 5.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is inside Soda?
Soda contains: Carbonated Water, High Fructose Corn Syrup, Concentrated Orange Juice, Citric Acid, Natural Flavor, Sodium Benzoate (Preserves Freshness), Caffeine, Sodium Citrate, Erythorbic Acid (Preserves Freshness), Gum Arabic, Calcium Disodium EDTA (to Protect Flavor), Brominated Vegetable Oil, Yellow 5.

What is bad in Soda?
We don't know anything bad about it. Soda contains only good ingredients such as: cholesterol, saturated fat, sodium.

Can I burn fat with Soda?
Yes, you can if you consume no more than 8 servings.

What is one serving of Soda?
One serving of Soda is twelve fl oz (three hundreds fifty five ml).

Any good ingredients are in Soda?
Soda ingredients: saturated fat, cholesterol, sodium.

How many sugar contains in one serving of Soda?
12 fl oz (355 ml) contains 46 grams of sugar, it’s 107% of your daily value.

What is the daily value of calories I can get from 1 serving of Soda?
You can get 10% of your DV from one serving of Soda.

Conclusion:

Soda is a good source of saturated fat, cholesterol, sodium. Soda has 170 calories, NO protein, 46 g of carbs and NO fat. It has NO calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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