How many calories in

Cola

  • 0
  • 0.5
  • 305

150 calories

Cola

Recommendation:
Try it with a whey protein to burn fat quickly.

Best diets with Cola

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 305
  • - Calories: 150
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 12 fl oz (355ml)

Nutrition per serving DV
Protein 0g 0%
Calories 150 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0.03g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 41g 95%
Added Sugars (bad) 41g 171%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Cola

Ingredients

Carbonated Water, High Fructose Corn Syrup, Caramel Color, Sugar, Phosphoric Acid, Caffeine, Citric Acid, Natural Flavor.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What's bad in Cola?
Nothing. Cola contains only good nutrients such as: saturated fat, sodium, cholesterol.

Can I burn fat with Cola?
Yes, it's possible if you consume no more than ten servings a day.

What is inside this product?
Cola contains: Carbonated Water, High Fructose Corn Syrup, Caramel Color, Sugar, Phosphoric Acid, Caffeine, Citric Acid, Natural Flavor.

What good ingredients are in Cola?
Cola ingredients: saturated fat, cholesterol, sodium.

What is one serving of Cola?
One serving size of Cola is twelve fl oz (355ml).

How many sugar contains in one serving of Cola?
12 fl oz (355ml) contains 41 grams of sugar, it’s 95% of your daily value.

What is the daily value of calories I can get from 1 serving of Cola?
You can get 9% of your DV from one serving of Cola.

Conclusion:

Cola is a good source of cholesterol, saturated fat, sodium. Cola has 150 calories, NO protein, 41 g of carbs and NO fat. It has 0 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Cola
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