How many calories in

Cola

  • 0
  • 0.5
  • 321

160 calories

Cola

Recommendation:
We recommend to try Cola 12 fl oz (355 ml) with a protein to lose weight faster.

Best diets with Cola

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 321
  • - Calories: 160
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 12 fl oz (355 ml)

Nutrition per serving DV
Protein 0g 0%
Calories 160 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium (good) 0.04g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 42g 98%
Added Sugars (bad) 42g 175%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Cola

Ingredients

Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, caffeine, natural flavors, acacia gum.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Cola?
Of course, it's possible if you eat no more than nine serving sizes.

What’s this product?
Ingredients list: carbonated water, high fructose corn syrup, caramel color, phosphoric acid, caffeine, natural flavors, acacia gum.

What is one serving size?
One serving of Cola is 12 fl oz (355 ml).

What good ingredients are in Cola?
Cola ingredients: saturated fat, cholesterol, sodium.

What's bad in Cola?
We don't know anything bad about it.

How many sugar contains in one serving of Cola?
12 fl oz (355 ml) contains 42 grams of sugar, it’s 98% of your daily value.

What is the daily value of calories I can get from 1 serving of Cola?
You can get 9% of your DV from one serving of Cola.

Conclusion:

Cola is a good source of saturated fat, sodium, cholesterol. Cola has one hundred sixty calories, zero protein, 43 grams of carbs and NO fat. It has NO calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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