How many calories in

Cola

  • 0
  • 1
  • 616

140 calories

Cola

Recommendation:
Combine it and the protein diet shake to lose weight.

Best diets with Cola

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 616
  • - Calories: 140
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 can

Nutrition per serving DV
Protein 0g 0%
Calories 140 cal 8%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 39g 17%
Sodium (good) 0.045g 2%
Dietary Fiber 0g 0%
Sugars (bad) 39g 91%
Added Sugars (bad) 39g 162%
Top 10 diets with Cola

Ingredients

Carbonated Water, High Fructose Corn Syrup, Caramel Color, Phosphoric Acid, Natural Flavors, Caffeine.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Cola?
We don't know anything bad about it.

What is in Cola?
Ingredients: Carbonated Water, High Fructose Corn Syrup, Caramel Color, Phosphoric Acid, Natural Flavors, Caffeine.

Can I burn fat with Cola?
Of course, you can if you eat no more than 10 servings per day.

What is one serving of Cola?
Serving size of Cola is one can.

Any good ingredients are in Cola?
Cola contains saturated fat, sodium.

How many sugar contains in one serving of Cola?
1 can contains 39 grams of sugar, it’s 91% of your daily value.

What is the daily value of calories I can get from 1 serving of Cola?
You can get 8% of your DV from one serving of Cola.

Conclusion:

Cola is a good source of saturated fat, sodium. It has 140 calories, zero protein, thirty nine g of carbs and grams of fat. It has 0 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Cola 12 fl oz
Cola
Coca Cola

Alternatives:

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