How many calories in

Cola

  • 0
  • 1
  • 440

100 calories

Cola

Recommendation:
Try 1.1 cup(s) - 250 ml and a whey protein shake to lose weight.

Best diets with Cola

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 440
  • - Calories: 100
  • - Protein: 0g

Nutrition Facts

One Serving size: 1.1 cup(s) - 250 ml

Nutrition per serving DV
Protein 0g 0%
Calories 100 cal 6%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0.02g 1%
Dietary Fiber 0g 0%
Sugars (bad) 28g 65%
Added Sugars (bad) 28g 117%
Top 10 diets with Cola

Ingredients

Carbonated Water, High Fructose Corn Syrup, Caramel Color, Sugar, Phosphoric Acid, Caffeine, Citric Acid, Natural Flavor.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: Carbonated Water, High Fructose Corn Syrup, Caramel Color, Sugar, Phosphoric Acid, Caffeine, Citric Acid, Natural Flavor.

What is one serving ?
Serving size of Cola is 1.1 cup(s) - 250 ml.

What good ingredients are in Cola?
Cola ingredients: saturated fat, sodium.

Can I lose weight with this product?
Of course, you can if you consume no more than fifteen servings per day.

What is bad in Cola?
We don't know anything bad about it. Cola contains only good ingredients such as: saturated fat, sodium.

How many sugar contains in one serving of Cola?
1.1 cup(s) - 250 ml contains 28 grams of sugar, it’s 65% of your daily value.

What is the daily value of calories I can get from 1 serving of Cola?
You can get 6% of your DV from one serving of Cola.

Conclusion:

Cola is a good source of saturated fat, sodium. Product has one hundred calories, NO protein, twenty eight g of carbs and zero fat. It has zero calories from fat. If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Cola
Cola, Wild Cherry
Big Red

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.