How many calories in

Soda

  • 0
  • 1
  • 138

90 calories

Soda

Recommendation:
Try Soda 1 can (221 ml) and the protein shake to lose weight quickly.

Best diets with Soda

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 138
  • - Calories: 90
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 can (221 ml)

Nutrition per serving DV
Protein 0g 0%
Calories 90 cal 5%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 25g 11%
Sodium (good) 0.035g 2%
Dietary Fiber 0g 0%
Sugars (bad) 24g 56%
Added Sugars (bad) 24g 100%
Top 10 diets with Soda

Ingredients

Carbonated Water, High Fructose Corn Syrup, Caramel Color, Phosphoric Acid, Natural and Artificial Flavors, Sodium Benzoate (Preservative), Caffeine.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than sixteen serving sizes per day.

What good ingredients are in Soda?
Soda ingredients: saturated fat, sodium.

What is in Soda?
Soda contains: Carbonated Water, High Fructose Corn Syrup, Caramel Color, Phosphoric Acid, Natural and Artificial Flavors, Sodium Benzoate (Preservative), Caffeine.

What is one serving of Soda?
Serving size of Soda is one can (two hundreds twenty one ml).

What's bad in Soda?
Nothing.

How many sugar contains in one serving of Soda?
1 can (221 ml) contains 24 grams of sugar, it’s 56% of your daily value.

What is the daily value of calories I can get from 1 serving of Soda?
You can get 5% of your DV from one serving of Soda.

Conclusion:

Soda is a good source of saturated fat, sodium. Product has 90 calories, zero protein, twenty five grams of carbs and 0 grams of fat. It has 0 calories from fat. If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Golden Kola Carbonated Beverage
Cola, Wild Cherry, Diet
The Golden Kola

Alternatives:

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