How many calories in

Thin Rolls, 7 Grain

  • 0
  • 4
  • 255

100 calories

Thin Rolls, 7 Grain

Recommendation:
Combine one roll and the protein diet shake to burn belly fat.

Best diets with Thin Rolls, 7

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 255
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 roll

Nutrition per serving DV
Protein 6g 12%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Thin Rolls, 7

Ingredients

Whole Wheat Flour, Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Yeast, Sugarcane Fiber, Wheat Gluten, Sugar, Modified Food Starch, Contains 2 Percent or Less of: Wheat Bran, Rye, Toasted Barley, Triticale, Soybean Oil, Calcium Propionate and Potassium Sorbate (to Retard Spoilage), Rye Meal, Lower Sodium Natural Sea Salt, Salt, Barley Flakes, Degerminated Yellow Corn Grit, Kibbled Wheat, Oat Bran, Oat Flour, Oatmeal, Rice Bran, Rolled Wheat, Wheat Germ, Yellow Corn Flour, Enzymes, Monocalcium Phosphate, Amaranth Flour, Brown Rice Meal, Vegetable Mono and Diglycerides and Sucralose.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in Thin Rolls, 7 Grain?
Nothing.

What is in this product?
Thin Rolls, 7 Grain contains: Whole Wheat Flour, Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B one , Riboflavin Vitamin B2, Folic Acid), Water, Yeast, Sugarcane Fiber, Wheat Gluten, Sugar, Modified Food Starch, Contains two Percent or Less of: Wheat Bran, Rye, Toasted Barley, Triticale, Soybean Oil, Calcium Propionate and Potassium Sorbate (to Retard Spoilage), Rye Meal, Lower Sodium Natural Sea Salt, Salt, Barley Flakes, Degerminated Yellow Corn Grit, Kibbled Wheat, Oat Bran, Oat Flour, Oatmeal, Rice Bran, Rolled Wheat, Wheat Germ, Yellow Corn Flour, Enzymes, Monocalcium Phosphate, Amaranth Flour, Brown Rice Meal, Vegetable Mono and Diglycerides and Sucralose.

What good ingredients are in Thin Rolls, 7 Grain?
Thin Rolls, 7 Grain ingredients: saturated fat, cholesterol, dietary fiber.

Can I lose weight with this product?
Yes, it's possible if you eat no more than fifteen servings per day.

What is one serving ?
One serving size of Thin Rolls, 7 Grain is one roll.

How many sugar contains in one serving of Thin Rolls, 7 Grain?
1 roll contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Thin Rolls, 7 Grain?
You can get 6% of your DV from one serving of Thin Rolls, 7 Grain.

Conclusion:

Thin Rolls, 7 Grain is a good source of cholesterol, saturated fat, dietary fiber. Product has one hundred calories (10 calories from fat), 6 g of protein, nineteen g of carbohydrates and 1 g of fat. Be careful — it has a ten calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Buns, Hamburger, Soft 100% Whole Wheat
Dinner Rolls - 100% Stoneground Whole Wheat
100% Whole Wheat Bagelettes

Alternatives:

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