How many calories in

Soda

  • 0
  • 1
  • 255

140 calories

Soda

Recommendation:
Combine 1 can and the whey protein to burn fat.

Best diets with Soda

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 255
  • - Calories: 140
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 can

Nutrition per serving DV
Protein 0g 0%
Calories 140 cal 8%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 39g 17%
Sodium (good) 0.045g 2%
Dietary Fiber 0g 0%
Sugars (bad) 38g 88%
Added Sugars (bad) 38g 158%
Top 10 diets with Soda

Ingredients

Filtered Carbonated Water, High Fructose Corn Syrup and Less than 2% of Natural Flavors, Citric Acid, Potassium Citrate, Calcium Disodium EDTA (to Protect Flavor).

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Soda?
One serving of Soda is one can.

What’s this product?
Ingredients list: Filtered Carbonated Water, High Fructose Corn Syrup and Less than two % of Natural Flavors, Citric Acid, Potassium Citrate, Calcium Disodium EDTA (to Protect Flavor).

Can I burn fat with this product?
Yes, it's possible if you eat no more than 10 servings a day.

What is bad in Soda?
Nothing.

Any good ingredients are in Soda?
Soda ingredients: saturated fat, sodium.

How many sugar contains in one serving of Soda?
1 can contains 38 grams of sugar, it’s 88% of your daily value.

What is the daily value of calories I can get from 1 serving of Soda?
You can get 8% of your DV from one serving of Soda.

Conclusion:

Soda is a good source of sodium, saturated fat. It has 140 calories, zero protein, 39 grams of carbohydrates and zero fat. It has NO calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Soda
Ten Root Beer
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Alternatives:

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