How many calories in

Protein Shake, Dark Chocolate

  • 0
  • 0.5
  • 213

190 calories

Protein Shake, Dark Chocolate

Recommendation:
Combine 1 bottle and the protein diet to burn fat.

Best diets with Protein Shake, Dark

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 213
  • - Calories: 190
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 bottle

Nutrition per serving DV
Protein (good) 10g 21%
Calories 190 cal 11%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.21g 9%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 5g 20%
Sugars (bad) 18g 42%
Added Sugars (bad) 18g 75%
Vitamin A (good) 1250IU 25%
Vitamin C (good) 0.06g 80%
Iron (good) 0.0027g 15%
Calcium (good) 0.35g 35%
Top 10 diets with Protein Shake, Dark

Ingredients

Water, protein blend (water, nonfat milk, whey protein concentrate, soy protein isolate), sugar, contains two percent or less of maltodextrin, polydextrose, canola oil, cocoa processed with alkali, natural and artificial flavor, magnesium phosphate, tricalcium phosphate, gellan gum, cellulose gum, soy lecithin, mono- and diglycerides, potassium citrate, ascorbic acid (vitamin c), potassium phosphate, carrageenan, vitamin e acetate, yellow #6, yellow #5, blue #1, red #3, corn syrup solids, sucralose, acesulfame potassium, biotin, vitamin a palmitate, niacinamide, calcium pantothenate, ferric pyrophosphate, zinc sulfate, vitamin d3, manganese sulfate, vitamin k1, pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), potassium iodide, vitamin b12, folic acid, chromium chloride, sodium molybdate, sodium selenite, sweetened with nutritive sweeteners and nonnutritive sweeteners.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is bad in Protein Shake, Dark Chocolate?
Nothing.

Any good ingredients are in Protein Shake, Dark Chocolate?
Protein Shake, Dark Chocolate contains saturated fat, cholesterol, dietary fiber, protein, vitamin A, vitamin C, calcium, iron.

What is inside Protein Shake, Dark Chocolate?
Protein Shake, Dark Chocolate contains: water, protein blend (water, nonfat milk, whey protein concentrate, soy protein isolate), sugar, contains two percent or less of maltodextrin, polydextrose, canola oil, cocoa processed with alkali, natural and artificial flavor, magnesium phosphate, tricalcium phosphate, gellan gum, cellulose gum, soy lecithin, mono- and diglycerides, potassium citrate, ascorbic acid (vitamin c), potassium phosphate, carrageenan, vitamin e acetate, yellow # six , yellow # five , blue #1, red # three , corn syrup solids, sucralose, acesulfame potassium, biotin, vitamin a palmitate, niacinamide, calcium pantothenate, ferric pyrophosphate, zinc sulfate, vitamin d three , manganese sulfate, vitamin k1, pyridoxine hydrochloride (vitamin b six), thiamin hydrochloride (vitamin b one), riboflavin (vitamin b two), potassium iodide, vitamin b twelve , folic acid, chromium chloride, sodium molybdate, sodium selenite, sweetened with nutritive sweeteners and nonnutritive sweeteners.

Can I burn fat with Protein Shake, Dark Chocolate?
Of course, it's possible if you consume no more than seven servings per day.

What is one serving size?
Serving of Protein Shake, Dark Chocolate is one bottle.

How many sugar contains in one serving of Protein Shake, Dark Chocolate?
1 bottle contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Protein Shake, Dark Chocolate?
You can get 11% of your DV from one serving of Protein Shake, Dark Chocolate.

Conclusion:

Protein Shake, Dark Chocolate is a good source of protein, vitamin A, cholesterol, saturated fat, dietary fiber, vitamin C, calcium, iron. It has one hundred ninety calories (45 calories from fat), 10 g of protein, 29 g of carbohydrates and 5 grams of fat. Be careful: Protein Shake, Dark Chocolate has a 45 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

High Protein Shake, Bananas And Cream
Milk Chocolate Protein Shake
Breakfast to Go, Strawberry Shake

Alternatives:

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