Milk Chocolate Shake
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
0.5 / 5
- - Comments: 0
- - Views: 317
- - Calories: 190
- - Calories from fat: 45 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 bottle (296ml)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
|
0.22g |
10% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
18g |
42% |
|
Added Sugars
(bad)
|
18g |
75% |
|
Vitamin A
(good)
|
1750IU |
35% |
|
Vitamin C
(good)
|
0.06g |
80% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Milk Chocolate Shake
Ingredients
Water, protein blend (water, nonfat milk, whey protein concentrate, soy protein isolate), sugar, maltodextrin, contains two percent or less of polydextrose, canola oil, cocoa processed with alkali, natural and artificial flavors, magnesium phosphate, tricalcium phosphate, gellan gum, cellulose gum, soy lecithin, mono-and diglycerides, potassium citrate, ascorbic acid (vitamin c), salt, potassium phosphate, carrageenan, sucralose, corn syrup solids, vitamin e acetate, vitamin k1, acesulfame potassium, niacinamide, vitamin d3, calcium pantothenate, vitamin b12, zinc sulfate, vitamin a palmitate, ferric pyrophosphate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), manganese sulfate, thiamin hydrochloride (vitamin b1), potassium iodide, folic acid, biotin, chromium chloride, sodium molybdate, sodium selenite, sweetened with nutritive sweeteners and nonnutritive sweeteners.
F. A. Q.
Can I lose weight with Milk Chocolate Shake?
Of course, it's possible if you consume no more than seven servings.
What is in Milk Chocolate Shake?
Ingredients list: water, protein blend (water, nonfat milk, whey protein concentrate, soy protein isolate), sugar, maltodextrin, contains two percent or less of polydextrose, canola oil, cocoa processed with alkali, natural and artificial flavors, magnesium phosphate, tricalcium phosphate, gellan gum, cellulose gum, soy lecithin, mono-and diglycerides, potassium citrate, ascorbic acid (vitamin c), salt, potassium phosphate, carrageenan, sucralose, corn syrup solids, vitamin e acetate, vitamin k1, acesulfame potassium, niacinamide, vitamin d three , calcium pantothenate, vitamin b twelve , zinc sulfate, vitamin a palmitate, ferric pyrophosphate, pyridoxine hydrochloride (vitamin b six), riboflavin (vitamin b two), manganese sulfate, thiamin hydrochloride (vitamin b one), potassium iodide, folic acid, biotin, chromium chloride, sodium molybdate, sodium selenite, sweetened with nutritive sweeteners and nonnutritive sweeteners.
What is bad in Milk Chocolate Shake?
Nothing.
What good ingredients are in Milk Chocolate Shake?
Milk Chocolate Shake ingredients: saturated fat, cholesterol, dietary fiber, protein, vitamin A, vitamin C, calcium, iron.
What is one serving ?
One serving of Milk Chocolate Shake is one bottle (two hundreds ninety six ml).
How many sugar contains in one serving of Milk Chocolate Shake?
1 bottle (296ml) contains 18 grams of sugar, it’s 42% of your daily value.
What is the daily value of calories I can get from 1 serving of Milk Chocolate Shake?
You can get 11% of your DV from one serving of Milk Chocolate Shake.
Conclusion:
Milk Chocolate Shake is a good source of saturated fat, dietary fiber, calcium, cholesterol, iron, protein, vitamin C, vitamin A.
It has one hundred ninety calories (45 calories from fat), 10 grams of protein, twenty nine g of carbs and 5 g of fat. Be careful — Milk Chocolate Shake has a forty five calories from fat!
If you want to lose a few pounds you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Milk Chocolate Protein Shake
♦ Strawberry Flavor Protein Fortified Dairy Beverage
♦ Protein Shake, Milk Chocolate, Value Pack
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