How many calories in

Breakfast to go, Milk Chocolate

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190 calories

Breakfast to go, Milk Chocolate

Recommendation:
Combine it and a protein diet to lose weight.

Best diets with Breakfast to go

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 317
  • - Calories: 190
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 bottle (296ml)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 190 cal 11%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.22g 10%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 5g 20%
Sugars (bad) 18g 42%
Added Sugars (bad) 18g 75%
Vitamin A (good) 1750IU 35%
Vitamin C (good) 0.06g 80%
Iron (good) 0.0027g 15%
Calcium (good) 0.35g 35%
Top 10 diets with Breakfast to go

Ingredients

Water, protein blend (water, nonfat milk, whey protein concentrate, soy protein isolate), sugar, maltodextrin, contains two percent or less of polydextrose, canola oil, cocoa processed with alkali, natural and artificial flavors, magnesium phosphate, tricalcium phosphate, gellan gum, cellulose gum, soy lecithin, mono and diglycrides, potassium citrate, ascorbic acid (vitamin c), salt, potassium phosphate, carrageenan, sucralose, corn syrup solids, vitamin e acetate, vitamin k1, acesulfame potassium, niacinamade, vitamin d3, calcium pantothenate, vitamin b12, zinc sulfate, vitamin a palmitate, ferric pyrophosphate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), manganese sulfate, thiamin hydrochloride (vitamin b1), potassium iodine, folic acid, biotin, chromium chloride, sodium molybdate, sodium selenite, sweetened with nutritive sweeteners and non nutritive sweeteners.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Breakfast to go, Milk Chocolate contains: water, protein blend (water, nonfat milk, whey protein concentrate, soy protein isolate), sugar, maltodextrin, contains two percent or less of polydextrose, canola oil, cocoa processed with alkali, natural and artificial flavors, magnesium phosphate, tricalcium phosphate, gellan gum, cellulose gum, soy lecithin, mono and diglycrides, potassium citrate, ascorbic acid (vitamin c), salt, potassium phosphate, carrageenan, sucralose, corn syrup solids, vitamin e acetate, vitamin k one , acesulfame potassium, niacinamade, vitamin d three , calcium pantothenate, vitamin b twelve , zinc sulfate, vitamin a palmitate, ferric pyrophosphate, pyridoxine hydrochloride (vitamin b six), riboflavin (vitamin b2), manganese sulfate, thiamin hydrochloride (vitamin b one), potassium iodine, folic acid, biotin, chromium chloride, sodium molybdate, sodium selenite, sweetened with nutritive sweeteners and non nutritive sweeteners.

What is one serving size of Breakfast to go, Milk Chocolate?
One serving of Breakfast to go, Milk Chocolate is 1 bottle (two hundreds ninety six ml).

What is bad in Breakfast to go, Milk Chocolate?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, you can if you consume no more than seven servings per day.

What good ingredients are in Breakfast to go, Milk Chocolate?
Breakfast to go, Milk Chocolate ingredients: saturated fat, cholesterol, dietary fiber, protein, vitamin A, vitamin C, calcium, iron.

How many sugar contains in one serving of Breakfast to go, Milk Chocolate?
1 bottle (296ml) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Breakfast to go, Milk Chocolate?
You can get 11% of your DV from one serving of Breakfast to go, Milk Chocolate.

Conclusion:

Breakfast to go, Milk Chocolate is a good source of iron, calcium, cholesterol, protein, vitamin A, dietary fiber, saturated fat, vitamin C. Breakfast to go, Milk Chocolate has 190 calories (forty five calories from fat), 10 grams of protein, twenty nine g of carbs and five g of fat. Warning — product has a forty five calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Vanilla Cappuccino Breakfast Shake
Light & Fit, Protein Shake, Strawberry
Vanilla Cappuccino Protein Drink

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