Rockin' Refuel, Protein Fortified Lowfat Chocolate Milk

Recommendation:
Try eight fl oz (two hundreds forty ml) with the protein shake to lose weight quickly.

Best diets with Rockin' Refuel, Protein

Calories from fat: 40 (6% DV)

Protein: 20g (42% DV)

Statistics:

- Health Value: 0.5 / 5
- Comments: 0
- Views: 562
- Calories: 300
- Calories from fat: 40 cal
- Protein: 20g

Nutrition Facts

One Serving size: 8 fl oz (240 ml)

Nutrition	per serving	DV
Protein (good)	20g	42%
Calories	300 cal	18%
Calories from Fat	40 cal	6%
Total Fat	4.5g	7%
Saturated Fat	2.5g	15%
Trans Fat	0g	0%
Total Carbohydrate	48g	20%
Sodium	0.29g	13%
Cholesterol	0.03g	10%
Dietary Fiber	1g	4%
Sugars (bad)	44g	102%
Added Sugars (bad)	44g	183%
Vitamin A (good)	750IU	15%
Vitamin C	0.0048g	6%
Iron	0.00144g	8%
Calcium (good)	0.6g	60%

Top 10 diets with Rockin' Refuel, Protein

Ingredients

Lowfat milk, nonfat milk,fructose, sugar, whey protein concentrate, cocoa (processed with alkali), carrageenan, salt, artificial flavor, vitamin a palmitate, vitamin d3.

Ways to burn 300 calories:

90 min
34 min
27 min

More ways to burn calories faster

F. A. Q.

What is 1 serving ?
Serving size of Rockin' Refuel, Protein Fortified Lowfat Chocolate Milk is 8 fl oz (two hundreds forty ml).

What's bad in Rockin' Refuel, Protein Fortified Lowfat Chocolate Milk?
Nothing.

Any good ingredients are in Rockin' Refuel, Protein Fortified Lowfat Chocolate Milk?
Rockin' Refuel, Protein Fortified Lowfat Chocolate Milk ingredients: protein, vitamin A, calcium.

Can I burn fat with Rockin' Refuel, Protein Fortified Lowfat Chocolate Milk?
Yes, you can if you consume no more than 5 servings a day.

What is in this product?
Rockin' Refuel, Protein Fortified Lowfat Chocolate Milk contains: lowfat milk, nonfat milk,fructose, sugar, whey protein concentrate, cocoa (processed with alkali), carrageenan, salt, artificial flavor, vitamin a palmitate, vitamin d3.

How many sugar contains in one serving of Rockin' Refuel, Protein Fortified Lowfat Chocolate Milk?
8 fl oz (240 ml) contains 44 grams of sugar, it’s 102% of your daily value.

What is the daily value of calories I can get from 1 serving of Rockin' Refuel, Protein Fortified Lowfat Chocolate Milk?
You can get 18% of your DV from one serving of Rockin' Refuel, Protein Fortified Lowfat Chocolate Milk.

Conclusion:

Rockin' Refuel, Protein Fortified Lowfat Chocolate Milk is a good source of protein, calcium, vitamin A. It has three hundreds calories (40 calories from fat), twenty g of protein, forty eight g of carbs and 4 grams of fat. Warning — product has a forty calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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