How many calories in

Twinkies

  • 0
  • 0.5
  • 249

270 calories

Twinkies

Recommendation:
We recommend to try Twinkies two cakes (77g) and the meal replacement shake to lose weight.

Best diets with Twinkies

Calories from fat: 80 (12% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 249
  • - Calories: 270
  • - Calories from fat: 80 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 cakes (77g)

Nutrition per serving DV
Protein 2g 4%
Calories 270 cal 16%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium 0.36g 16%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (bad) 33g 77%
Added Sugars (bad) 33g 138%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Twinkies

Ingredients

Enriched bleached wheat flour [flour, reduced iron, "b" vitamins (niacin, thiamine mononitrate (b1), riboflavin (b2), folic acid)], water, sugar, corn syrup, high fructose corn syrup, partially hydrogenated vegetable oil (soybean, cottonseed and/or canola oil, beef fat), whole eggs, dextrose. Contains 2% or less of: soy lecithin, leavenings (sodium acid pyrophosphate, baking soda, cornstarch, and monocalcium phosphate), modified corn starch, glucose, whey, glycerin, soybean oil, salt, mono and diglycerides, polysorbate 60, corn starch, sodium stearoyl lactylate, natural and artificial flavor, sorbic acid (to retain freshness), potassium sorbate, xanthan gum, cellulose gum, enzyme, wheat flour, yellow 5, red 40.

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is one serving of Twinkies?
One serving of Twinkies is two cakes (seventy seven g).

What is bad in Twinkies?
Nothing.

What good ingredients are in Twinkies?
Twinkies contains none.

Can I lose weight with Twinkies?
Of course, you can if you consume no more than five servings a day.

What is inside this product?
Ingredients list: Enriched bleached wheat flour flour, reduced iron, "b" vitamins (niacin, thiamine mononitrate (b one), riboflavin (b two), folic acid), water, sugar, corn syrup, high fructose corn syrup, partially hydrogenated vegetable oil (soybean, cottonseed and/or canola oil, beef fat), whole eggs, dextrose. Contains two % or less of: soy lecithin, leavenings (sodium acid pyrophosphate, baking soda, cornstarch, and monocalcium phosphate), modified corn starch, glucose, whey, glycerin, soybean oil, salt, mono and diglycerides, polysorbate sixty , corn starch, sodium stearoyl lactylate, natural and artificial flavor, sorbic acid (to retain freshness), potassium sorbate, xanthan gum, cellulose gum, enzyme, wheat flour, yellow five , red four 0.

How many sugar contains in one serving of Twinkies?
2 cakes (77g) contains 33 grams of sugar, it’s 77% of your daily value.

What is the daily value of calories I can get from 1 serving of Twinkies?
You can get 16% of your DV from one serving of Twinkies.

Conclusion:

Product has 270 calories (80 calories from fat), 2 grams of protein, forty six g of carbohydrates and nine g of fat. Warning: Twinkies has a eighty calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Chocolate Iced Yellow Layer Cakes, Family Pack
Fall Party Cakes, Pre-Priced

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