How many calories in

Swiss Rolls

  • 0
  • 1
  • 670

270 calories

Swiss Rolls

Recommendation:
Try Swiss Rolls with the meal replacement to burn belly fat faster.

Best diets with Swiss Rolls

Calories from fat: 110 (17% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 670
  • - Calories: 270
  • - Calories from fat: 110 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 cakes

Nutrition per serving DV
Protein 2g 4%
Calories 270 cal 16%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.15g 7%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0.75g 3%
Sugars (bad) 27g 63%
Added Sugars (bad) 27g 112%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Swiss Rolls

Ingredients

Sugar, Corn Syrup, Water, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Partially Hydrogenated Soybean and Cottonseed Oil with TBHQ to Preserve Flavor (Contributes a Trivial Amount of Trans Fat), Dextrose, Palm and Palm Kernel Oil, Cocoa, Soybean Oil, Eggs, Whey (Milk), Leavening (Baking Soda, Sodium Aluminum Phosphate), Emulsifiers (Sorbitan Monostearate, Polysorbate 60, Soy Lecithin, Mono- and Diglycerides, Polyglycerol Esters of Fatty Acids), Salt, Corn Starch, Colors (Yellow 5, Red 40, Blue 1), Sorbic Acid (to Retain Freshness), Egg Whites, Natural and Artificial Flavors.

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Swiss Rolls is two cakes.

What is bad in Swiss Rolls?
Nothing.

What good ingredients are in Swiss Rolls?
Swiss Rolls ingredients: cholesterol.

Can I lose weight with this product?
Yes, it's possible if you eat no more than five serving sizes per day.

What is inside this product?
Ingredients: Sugar, Corn Syrup, Water, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B1, Riboflavin Vitamin B two , Folic Acid), Partially Hydrogenated Soybean and Cottonseed Oil with TBHQ to Preserve Flavor (Contributes a Trivial Amount of Trans Fat), Dextrose, Palm and Palm Kernel Oil, Cocoa, Soybean Oil, Eggs, Whey (Milk), Leavening (Baking Soda, Sodium Aluminum Phosphate), Emulsifiers (Sorbitan Monostearate, Polysorbate sixty , Soy Lecithin, Mono- and Diglycerides, Polyglycerol Esters of Fatty Acids), Salt, Corn Starch, Colors (Yellow five , Red forty , Blue 1), Sorbic Acid (to Retain Freshness), Egg Whites, Natural and Artificial Flavors.

How many sugar contains in one serving of Swiss Rolls?
2 cakes contains 27 grams of sugar, it’s 63% of your daily value.

What is the daily value of calories I can get from 1 serving of Swiss Rolls?
You can get 16% of your DV from one serving of Swiss Rolls.

Conclusion:

Swiss Rolls is a good source of cholesterol. It has 270 calories (110 calories from fat), 2 g of protein, thirty eight g of carbs and twelve g of fat. Warning — product has a one hundred ten calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Pie, Tasty-Klair
Banana Pudding Rolls
Swiss Rolls, Vanilla Cream Filled Chocolate Rolls

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.