How many calories in

Yodels

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  • 487

280 calories

Yodels

Recommendation:
Combine Yodels with a meal replacement shake to burn fat.

Best diets with Yodels

Calories from fat: 130 (20% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 487
  • - Calories: 280
  • - Calories from fat: 130 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 cakes (62g)

Nutrition per serving DV
Protein 2g 4%
Calories 280 cal 16%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat (bad) 10g 59%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.13g 6%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars (bad) 25g 58%
Added Sugars (bad) 25g 104%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Yodels

Ingredients

Sugar, water, high fructose corn syrup, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable shortening (palm oil, soybean oil, with tbhq and citric acid to preserve flavor), hydrogenated palm kernel oil, corn syrup, dextrose, cocoa processed with alkali, soybean oil. Contains 2% or less of each of the following: eggs, cocoa, whey, nonfat dry milk, modified corn starch, corn syrup solids, soy flour, calcium and sodium caseinate, buttermilk, salt, soy lecithin, natural and artificial flavors, sodium monostearate, mono- and diglycerides, polysorbate 60, leavening (baking soda, sodium aluminum phosphate), potassium sorbate and sorbic acid (to retain freshness).

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: Sugar, water, high fructose corn syrup, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate vitamin b one , riboflavin vitamin b2, folic acid), vegetable shortening (palm oil, soybean oil, with tbhq and citric acid to preserve flavor), hydrogenated palm kernel oil, corn syrup, dextrose, cocoa processed with alkali, soybean oil. Contains 2% or less of each of the following: eggs, cocoa, whey, nonfat dry milk, modified corn starch, corn syrup solids, soy flour, calcium and sodium caseinate, buttermilk, salt, soy lecithin, natural and artificial flavors, sodium monostearate, mono- and diglycerides, polysorbate sixty , leavening (baking soda, sodium aluminum phosphate), potassium sorbate and sorbic acid (to retain freshness).

Can I lose weight with Yodels?
Of course, you can if you eat no more than 5 servings per day.

What is one serving size?
One serving size of Yodels is two cakes (sixty two g).

What's bad in Yodels?
We don't know anything bad about it. Yodels contains only good nutrients.

What good ingredients are in Yodels?
Yodels contains cholesterol.

How many sugar contains in one serving of Yodels?
2 cakes (62g) contains 25 grams of sugar, it’s 58% of your daily value.

What is the daily value of calories I can get from 1 serving of Yodels?
You can get 16% of your DV from one serving of Yodels.

Conclusion:

Yodels is a good source of cholesterol. Product has two hundreds eighty calories (130 calories from fat), 2 g of protein, 35 grams of carbs and 15 g of fat. Be careful: product has a 130 calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Donuts, Glazed
Snack Cake, Strawberry Jelly and Cream
Fudge Rounds, Big Pack

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