How many calories in

Swiss Rolls, Creme Filled

  • 0
  • 1
  • 254

230 calories

Swiss Rolls, Creme Filled

Recommendation:
Combine it and a protein diet to burn belly fat faster.

Best diets with Swiss Rolls, Creme

Calories from fat: 90 (14% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 254
  • - Calories: 230
  • - Calories from fat: 90 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 ea

Nutrition per serving DV
Protein 2g 4%
Calories 230 cal 14%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.15g 7%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (bad) 21g 49%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Swiss Rolls, Creme

Ingredients

Sugar, Whey (Milk), Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil with Citric Acid Added as a Preservative, Dextrose, High Fructose Corn Syrup, Palm Oil, Egg Whites, Corn Syrup, Cocoa, Eggs, Contains 2% or Less of Each of the Following: Emulsifiers (Propylene Glycol Monostearate, Sorbitan Monostearate, Mono- and Diglycerides, Stearoyl Lactylic Acid, Polysorbate 60), Caramel Color, Cocoa (Processed with Alkali), Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Malt Extract, Modified Food Starch, Guar Gum, Gum Acacia, Maltodextrin, Cornstarch, Natural and Artificial Flavor, FD&C Red 40, Lactic Acid, Water, Preserved with Potassium Sorbate, Sodium Propionate, and Sorbic Acid.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Swiss Rolls, Creme Filled is two ea.

What is bad in Swiss Rolls, Creme Filled?
We don't know anything bad about it. Swiss Rolls, Creme contains only good ingredients.

What is in Swiss Rolls, Creme Filled?
Ingredients: Sugar, Whey (Milk), Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil with Citric Acid Added as a Preservative, Dextrose, High Fructose Corn Syrup, Palm Oil, Egg Whites, Corn Syrup, Cocoa, Eggs, Contains two % or Less of Each of the Following: Emulsifiers (Propylene Glycol Monostearate, Sorbitan Monostearate, Mono- and Diglycerides, Stearoyl Lactylic Acid, Polysorbate sixty ), Caramel Color, Cocoa (Processed with Alkali), Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Malt Extract, Modified Food Starch, Guar Gum, Gum Acacia, Maltodextrin, Cornstarch, Natural and Artificial Flavor, FD&C Red 40, Lactic Acid, Water, Preserved with Potassium Sorbate, Sodium Propionate, and Sorbic Acid.

Can I burn fat with this product?
Yes, you can if you consume no more than 6 serving sizes a day.

Any good ingredients are in Swiss Rolls, Creme Filled?
Swiss Rolls, Creme Filled contains cholesterol.

How many sugar contains in one serving of Swiss Rolls, Creme Filled?
2 ea contains 21 grams of sugar, it’s 49% of your daily value.

What is the daily value of calories I can get from 1 serving of Swiss Rolls, Creme Filled?
You can get 14% of your DV from one serving of Swiss Rolls, Creme Filled.

Conclusion:

Swiss Rolls, Creme Filled is a good source of cholesterol. It has 230 calories (90 calories from fat), 2 grams of protein, 33 grams of carbs and 10 grams of fat. Be careful: product has a ninety calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Chocolate Cupcakes, Cream Filled, Family Packed
Fudge Rounds, Big Pack
Banana Twins Cakes

Alternatives:

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