How many calories in

Baked Flan

  • 0
  • 1.5
  • 449

210 calories

Baked Flan

Recommendation:
Try Baked Flan one container (128g) with a meal replacement to burn fat quickly.

Best diets with Baked Flan

Calories from fat: 50 (8% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 449
  • - Calories: 210
  • - Calories from fat: 50 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 container (128g)

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (good) 0.095g 4%
Cholesterol 0.15g 50%
Dietary Fiber 0g 0%
Sugars (bad) 30g 70%
Added Sugars (bad) 30g 125%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.1g 10%
Top 10 diets with Baked Flan

Ingredients

Skim milk and cream, eggs, sugar, corn syrup, water, natural and artificial flavors, caramel (color), sodium alginate, salt, carrageenan, dextrose, locust beam gum, potassium chloride

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Baked Flan is one container (one hundred twenty eight g).

Can I burn fat with this product?
Yes, it's possible if you eat no more than seven serving sizes a day.

Any good ingredients are in Baked Flan?
Baked Flan contains sodium.

What is bad in Baked Flan?
We don't know anything bad about it. Baked Flan contains only good nutrients.

What is in this product?
Ingredients: Skim milk and cream, eggs, sugar, corn syrup, water, natural and artificial flavors, caramel (color), sodium alginate, salt, carrageenan, dextrose, locust beam gum, potassium chloride

How many sugar contains in one serving of Baked Flan?
1 container (128g) contains 30 grams of sugar, it’s 70% of your daily value.

What is the daily value of calories I can get from 1 serving of Baked Flan?
You can get 12% of your DV from one serving of Baked Flan.

Conclusion:

Baked Flan is a good source of sodium. It has two hundreds ten calories (50 calories from fat), seven g of protein, 33 g of carbohydrates and 6 grams of fat. Be careful: it has a 50 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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