Tortillas, Flour
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 211
- - Calories: 230
- - Calories from fat: 80 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 tortilla
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
|
0.47g |
20% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Tortillas, Flour
Ingredients
Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil and/or Palm Oil), Contains 2% or Less of: Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Preservatives (Calcium Propionate, Sorbic Acid and/or Citric Acid), Dough Conditioners (Fumaric Acid and/or Sodium Metabisulfite and/or Mono- and Diglycerides).
F. A. Q.
Any good ingredients are in Tortillas, Flour?
Tortillas, Flour contains cholesterol, sugars, iron.
What is 1 serving of Tortillas, Flour?
One serving size of Tortillas, Flour is one tortilla.
Can I lose weight with Tortillas, Flour?
Of course, you can if you consume no more than six servings a day.
What's bad in Tortillas, Flour?
Nothing. Tortillas, Flour contains only good ingredients such as: iron, sugars, cholesterol.
What’s this product?
Tortillas, Flour contains: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil and/or Palm Oil), Contains two % or Less of: Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Preservatives (Calcium Propionate, Sorbic Acid and/or Citric Acid), Dough Conditioners (Fumaric Acid and/or Sodium Metabisulfite and/or Mono- and Diglycerides).
How many sugar contains in one serving of Tortillas, Flour?
1 tortilla contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Tortillas, Flour?
You can get 14% of your DV from one serving of Tortillas, Flour.
Conclusion:
Tortillas, Flour is a good source of sugars, iron, cholesterol.
Tortillas, Flour has 230 calories (eighty calories from fat), 5 grams of protein, 31 grams of carbs and nine grams of fat. Be careful — product has a 80 calories from fat!
If you want to burn fat you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Wraps, Burrito Size, Spinach with Garlic & Pesto
♦ Flour Tortillas,Homestyle 10 Ct
♦ Pita, Low Carb
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