How many calories in

Cookies, Hearty Oatmeal

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  • 184

150 calories

Cookies, Hearty Oatmeal

Recommendation:
Combine Cookies, Hearty Oatmeal and a meal replacement shake to burn belly fat quickly.

Best diets with Cookies, Hearty Oatmeal

Calories from fat: 50 (8% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 184
  • - Calories: 150
  • - Calories from fat: 50 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4 ea

Nutrition per serving DV
Protein 2g 4%
Calories 150 cal 9%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1.5g 9%
Trans Fat (bad) 1g 67%
Total Carbohydrate 22g 9%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Cookies, Hearty Oatmeal

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Crystalline Fructose, Rolled Oats, Vegetable Oil Shortening (Partially Hydrogenated Soybean and Cottonseed Oil with BHA and BHT to Protect Flavor), Raisin Paste, Stone Ground Whole Wheat Flour, Mono and Diglycerides, Leavening (Ammonium Bicarbonate), Salt, Cinnamon, Natural and Artificial Flavor (a Milk Ingredient).

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Cookies, Hearty Oatmeal?
Nothing. Cookies, Hearty Oatmeal contains only good ingredients such as: cholesterol, sodium.

What is in Cookies, Hearty Oatmeal?
Cookies, Hearty Oatmeal contains: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Crystalline Fructose, Rolled Oats, Vegetable Oil Shortening (Partially Hydrogenated Soybean and Cottonseed Oil with BHA and BHT to Protect Flavor), Raisin Paste, Stone Ground Whole Wheat Flour, Mono and Diglycerides, Leavening (Ammonium Bicarbonate), Salt, Cinnamon, Natural and Artificial Flavor (a Milk Ingredient).

What good ingredients are in Cookies, Hearty Oatmeal?
Cookies, Hearty Oatmeal ingredients: cholesterol, sodium.

What is one serving of Cookies, Hearty Oatmeal?
One serving size of Cookies, Hearty Oatmeal is four ea.

Can I lose weight with this product?
Of course, it's possible if you eat no more than ten serving sizes.

How many sugar contains in one serving of Cookies, Hearty Oatmeal?
4 ea contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Cookies, Hearty Oatmeal?
You can get 9% of your DV from one serving of Cookies, Hearty Oatmeal.

Conclusion:

Cookies, Hearty Oatmeal is a good source of cholesterol, sodium. It has 150 calories (fifty calories from fat), two g of protein, twenty two g of carbohydrates and six grams of fat. Warning: it has a 50 calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Cookies, Ginger Snaps
Cookie Variety Mix
Cookies, Iced Oatmeal, Original

Alternatives:

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