How many calories in

Honey Grahams, Cinnamon

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  • 237

130 calories

Honey Grahams, Cinnamon

Recommendation:
We recommend to try Honey Grahams, Cinnamon and a whey protein to lose weight quickly.

Best diets with Honey Grahams, Cinnamon

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 237
  • - Calories: 130
  • - Calories from fat: 25 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 crackers

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1.5g 9%
Trans Fat (bad) 1g 67%
Total Carbohydrate 25g 11%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Iron 0.00108g 6%
Top 10 diets with Honey Grahams, Cinnamon

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Sugar, Cinnamon Sugar (Sugar, Cinnamon, Dextrose, Soybean Oil), Graham Flour, Vegetable Oil (Contains One or More of the Following Oils: Interesterified Soybean, Canola, Palm, Partially Hydrogenated Soybean and/or Cottonseed) with Citric Acid and TBHQ Added to Preserve Freshness, High Fructose Corn Syrup, Contains 2% or Less of: Honey, Molasses, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Soy Lecithin (an Emulsifier), Malted Cereal Syrup, Vanillin (an Artificial Flavor) and Sodium Sulfite.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in Honey Grahams, Cinnamon?
Ingredients list: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Sugar, Cinnamon Sugar (Sugar, Cinnamon, Dextrose, Soybean Oil), Graham Flour, Vegetable Oil (Contains One or More of the Following Oils: Interesterified Soybean, Canola, Palm, Partially Hydrogenated Soybean and/or Cottonseed) with Citric Acid and TBHQ Added to Preserve Freshness, High Fructose Corn Syrup, Contains two % or Less of: Honey, Molasses, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Soy Lecithin (an Emulsifier), Malted Cereal Syrup, Vanillin (an Artificial Flavor) and Sodium Sulfite.

What is one serving size of Honey Grahams, Cinnamon?
One serving of Honey Grahams, Cinnamon is 2 crackers.

Can I burn fat with this product?
Of course, it's possible if you consume no more than eleven serving sizes per day.

What's bad in Honey Grahams, Cinnamon?
We don't know anything bad about it.

Any good ingredients are in Honey Grahams, Cinnamon?
Honey Grahams, Cinnamon contains cholesterol, sodium.

How many sugar contains in one serving of Honey Grahams, Cinnamon?
2 crackers contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Grahams, Cinnamon?
You can get 8% of your DV from one serving of Honey Grahams, Cinnamon.

Conclusion:

Honey Grahams, Cinnamon is a good source of sodium, cholesterol. Product has 130 calories (twenty five calories from fat), 2 grams of protein, twenty five grams of carbs and 3 g of fat. Warning — it has a twenty five calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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