How many calories in

Cookies, Oatmeal Raisin

  • 0
  • 1
  • 192

100 calories

Cookies, Oatmeal Raisin

Recommendation:
Combine Cookies, Oatmeal Raisin with the protein to burn fat faster.

Best diets with Cookies, Oatmeal Raisin

Calories from fat: 30 (5% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 192
  • - Calories: 100
  • - Calories from fat: 30 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cookie

Nutrition per serving DV
Protein 1g 2%
Calories 100 cal 6%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat (bad) 1g 67%
Total Carbohydrate 18g 8%
Sodium (good) 0.09g 4%
Cholesterol (good) 0.003g 1%
Dietary Fiber 0.75g 3%
Sugars (bad) 10g 23%
Added Sugars (bad) 8.5g 35%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Cookies, Oatmeal Raisin

Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Raisin Paste, Raisins, Vegetable Oil, Shortening (Partially Hydrogenated Soybean and Cottonseed Oil), Oats, Glycerin, Corn Syrup, High Fructose Corn Syrup, Leavening (Baking Soda), Skim Milk, Eggs, Food Starch-Modified, Spice, Salt, Potassium Sorbate as a Preservative, Natural and Artificial Flavor.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in Cookies, Oatmeal Raisin?
We don't know anything bad about it. Cookies, Oatmeal Raisin contains only good nutrients such as: sodium, saturated fat, cholesterol.

Any good ingredients are in Cookies, Oatmeal Raisin?
Cookies, Oatmeal Raisin ingredients: saturated fat, cholesterol, sodium.

What is one serving size?
One serving of Cookies, Oatmeal Raisin is one cookie.

What is in this product?
Ingredients: Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Raisin Paste, Raisins, Vegetable Oil, Shortening (Partially Hydrogenated Soybean and Cottonseed Oil), Oats, Glycerin, Corn Syrup, High Fructose Corn Syrup, Leavening (Baking Soda), Skim Milk, Eggs, Food Starch-Modified, Spice, Salt, Potassium Sorbate as a Preservative, Natural and Artificial Flavor.

Can I lose weight with this product?
Of course, it's possible if you eat no more than fifteen serving sizes a day.

How many sugar contains in one serving of Cookies, Oatmeal Raisin?
1 cookie contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Cookies, Oatmeal Raisin?
You can get 6% of your DV from one serving of Cookies, Oatmeal Raisin.

Conclusion:

Cookies, Oatmeal Raisin is a good source of saturated fat, cholesterol, sodium. Cookies, Oatmeal Raisin has one hundred calories (30 calories from fat), one grams of protein, eighteen g of carbohydrates and 3 g of fat. Be careful — it has a 30 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

The Original Dutch Caramel Wafers
Chocolate Chip Cookies
Vanilla Wafers, Bite Size

Alternatives:

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