How many calories in

Vanilla Wafers

  • 0
  • 1.5
  • 180

150 calories

Vanilla Wafers

Recommendation:
Combine it with the whey protein to burn fat.

Best diets with Vanilla Wafers

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 180
  • - Calories: 150
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 8 cookies

Nutrition per serving DV
Protein 1g 2%
Calories 150 cal 9%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1.5g 9%
Total Carbohydrate 22g 9%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 0.5g 2%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Vanilla Wafers

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Partially Hydrogenated Soybean and/or Cottonseed Oil, Contains Two Percent or Less of Salt, High Fructose Corn Syrup, Natural and Artificial Flavors, Leavening (Baking Soda, Monocalcium Phosphate), Soy Lecithin, Butter (Cream, Salt, Artificial Color).

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What’s Vanilla Wafers?
Vanilla Wafers contains: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B one , Riboflavin Vitamin B2, Folic Acid), Sugar, Partially Hydrogenated Soybean and/or Cottonseed Oil, Contains Two Percent or Less of Salt, High Fructose Corn Syrup, Natural and Artificial Flavors, Leavening (Baking Soda, Monocalcium Phosphate), Soy Lecithin, Butter (Cream, Salt, Artificial Color).

What is bad in Vanilla Wafers?
We don't know anything bad about it.

What good ingredients are in Vanilla Wafers?
Vanilla Wafers ingredients: cholesterol.

What is one serving ?
One serving size of Vanilla Wafers is eight cookies.

Can I burn fat with Vanilla Wafers?
Of course, you can if you eat no more than ten servings per day.

How many sugar contains in one serving of Vanilla Wafers?
8 cookies contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Vanilla Wafers?
You can get 9% of your DV from one serving of Vanilla Wafers.

Conclusion:

Vanilla Wafers is a good source of cholesterol. Vanilla Wafers has one hundred fifty calories (fifty calories from fat), 1 g of protein, 22 grams of carbs and six g of fat. Warning — product has a 50 calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Mini Snicker Doodle Cookies, Soft Baked
Cookies, Real Chocolate Chip
Wafers, Chocolate Cream Filled

Alternatives:

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