How many calories in

Wafer Bar

  • 0
  • 0.5
  • 489

250 calories

Wafer Bar

Recommendation:
Try one ea with the meal replacement shake to lose weight.

Best diets with Wafer Bar

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 489
  • - Calories: 250
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 ea

Nutrition per serving DV
Protein 3g 6%
Calories 250 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 6g 35%
Trans Fat (bad) 1.5g 100%
Total Carbohydrate 34g 14%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 24g 56%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Wafer Bar

Ingredients

Sugar, Wheat Flour, Modified Palm and Vegetable Oils, Modified Milk Ingredients, Hydrogenated Soybean Oil, Unsweetened Chocolate, Cocoa Butter, Soya Lecithin, Lactose, Coffee, Sodium Bicarbonate, Yeast, Polyglycerol Polyricinoleate, Artificial Flavour.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Wafer Bar is 1 ea.

What is in this product?
Wafer Bar contains: Sugar, Wheat Flour, Modified Palm and Vegetable Oils, Modified Milk Ingredients, Hydrogenated Soybean Oil, Unsweetened Chocolate, Cocoa Butter, Soya Lecithin, Lactose, Coffee, Sodium Bicarbonate, Yeast, Polyglycerol Polyricinoleate, Artificial Flavour.

Can I lose weight with this product?
Of course, it's possible if you consume no more than six serving sizes a day.

What good ingredients are in Wafer Bar?
Wafer Bar ingredients: cholesterol, sodium.

What is bad in Wafer Bar?
Nothing. Wafer Bar contains only good nutrients.

How many sugar contains in one serving of Wafer Bar?
1 ea contains 24 grams of sugar, it’s 56% of your daily value.

What is the daily value of calories I can get from 1 serving of Wafer Bar?
You can get 15% of your DV from one serving of Wafer Bar.

Conclusion:

Wafer Bar is a good source of sodium, cholesterol. Wafer Bar has 250 calories, 3 grams of protein, thirty four grams of carbohydrates and 11 grams of fat. It has NO calories from fat. If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Milk Chocolate
Candy Bar, King Size
Dark Chocolate, Raspberry

Alternatives:

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