How many calories in

Cookies 'n' Creme

  • 0
  • 0.5
  • 268

220 calories

Cookies 'n' Creme

Recommendation:
Combine it and the protein diet shake to burn belly fat quickly.

Best diets with Cookies 'n' Creme

Calories from fat: 100 (15% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 268
  • - Calories: 220
  • - Calories from fat: 100 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 6 blocks

Nutrition per serving DV
Protein 3g 6%
Calories 220 cal 13%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 7g 41%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 27g 11%
Sodium (good) 0.11g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 19g 44%
Added Sugars (bad) 19g 79%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.1g 10%
Top 10 diets with Cookies 'n' Creme

Ingredients

Sugar, Vegetable Oil (Cocoa Butter, Palm, Shea, Sunflower and/or Safflower Oil), Nonfat Milk, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Corn Syrup Solids, Milkfat, Partially Hydrogenated Vegetable Oil (Soybean and/or Cottonseed Oil), Cocoa Processed with Alkali, Contains 2% or Less of: Whey (Milk), Chocolate, High Fructose Corn Syrup, Soy Lecithin, Sodium Bicarbonate, Salt, Natural and Artificial Flavor, Tocopherols, to Maintain Freshness, PGPR, Emulsifiers, Caramel Color.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Cookies 'n' Creme?
Of course, it's possible if you consume no more than 6 serving sizes.

What is inside this product?
Cookies 'n' Creme contains: Sugar, Vegetable Oil (Cocoa Butter, Palm, Shea, Sunflower and/or Safflower Oil), Nonfat Milk, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Corn Syrup Solids, Milkfat, Partially Hydrogenated Vegetable Oil (Soybean and/or Cottonseed Oil), Cocoa Processed with Alkali, Contains two % or Less of: Whey (Milk), Chocolate, High Fructose Corn Syrup, Soy Lecithin, Sodium Bicarbonate, Salt, Natural and Artificial Flavor, Tocopherols, to Maintain Freshness, PGPR, Emulsifiers, Caramel Color.

What is one serving of Cookies 'n' Creme?
Serving of Cookies 'n' Creme is 6 blocks.

Any good ingredients are in Cookies 'n' Creme?
Cookies 'n' Creme ingredients: cholesterol, sodium.

What is bad in Cookies 'n' Creme?
Nothing.

How many sugar contains in one serving of Cookies 'n' Creme?
6 blocks contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Cookies 'n' Creme?
You can get 13% of your DV from one serving of Cookies 'n' Creme.

Conclusion:

Cookies 'n' Creme is a good source of cholesterol, sodium. It has 220 calories (one hundred calories from fat), three grams of protein, 27 g of carbs and 11 grams of fat. Be careful: product has a 100 calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Chocolate, Dark & Caramel
Dark Chocolate With Sea Salt Caramel Filling
White Chocolate

Alternatives:

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