How many calories in

Dark Chocolate, 54% Cocoa

  • 0
  • 0.5
  • 396

470 calories

Dark Chocolate, 54% Cocoa

Recommendation:
Try it with the protein diet to burn belly fat quickly.

Best diets with Dark Chocolate, 54%

Calories from fat: 280 (42% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 396
  • - Calories: 470
  • - Calories from fat: 280 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 bar

Nutrition per serving DV
Protein 4g 8%
Calories 470 cal 28%
Calories from Fat 280 cal 42%
Total Fat 32g 51%
Saturated Fat (bad) 19g 112%
Trans Fat 0g 0%
Total Carbohydrate 53g 23%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 41g 95%
Added Sugars (bad) 41g 171%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Dark Chocolate, 54%

Ingredients

Organic Dark Chocolate (Organic Evaporated Cane Juice, Organic Chocolate Liquor (Rainforest Alliance Certified Cocoa), Organic Cocoa Butter (Rainforest Alliance Certified Cocoa), Organic Soy Lecithin [an Emulsifier], Organic Vanilla).

Ways to burn 470 calories:

  • 142 min
  • 54 min
  • 43 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Dark Chocolate, 54% Cocoa?
Of course, you can if you consume no more than 3 servings per day.

Any good ingredients are in Dark Chocolate, 54% Cocoa?
Dark Chocolate, 54% Cocoa contains cholesterol, sodium, dietary fiber, iron.

What is inside this product?
Ingredients: Organic Dark Chocolate (Organic Evaporated Cane Juice, Organic Chocolate Liquor (Rainforest Alliance Certified Cocoa), Organic Cocoa Butter (Rainforest Alliance Certified Cocoa), Organic Soy Lecithin an Emulsifier, Organic Vanilla).

What is one serving of Dark Chocolate, 54% Cocoa?
Serving of Dark Chocolate, 54% Cocoa is one bar.

What's bad in Dark Chocolate, 54% Cocoa?
Nothing. Dark Chocolate, 54% contains only good nutrients.

How many sugar contains in one serving of Dark Chocolate, 54% Cocoa?
1 bar contains 41 grams of sugar, it’s 95% of your daily value.

What is the daily value of calories I can get from 1 serving of Dark Chocolate, 54% Cocoa?
You can get 28% of your DV from one serving of Dark Chocolate, 54% Cocoa.

Conclusion:

Dark Chocolate, 54% Cocoa is a good source of cholesterol, iron, dietary fiber, sodium. It has four hundreds seventy calories (280 calories from fat), four grams of protein, 53 g of carbohydrates and thirty two g of fat. Be careful: it has a two hundreds eighty calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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