How many calories in

M & M's

  • 0
  • 0.5
  • 379

210 calories

M & M's

Recommendation:
Combine M & M's with a protein diet to burn fat.

Best diets with M & M's

Calories from fat: 80 (12% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 379
  • - Calories: 210
  • - Calories from fat: 80 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1.5 oz (42 g)

Nutrition per serving DV
Protein 2g 4%
Calories 210 cal 12%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (good) 0.025g 1%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (bad) 27g 63%
Added Sugars (bad) 27g 112%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with M & M's

Ingredients

Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Skim Milk, Milkfat, Lactose, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less than 1% Corn Syrup,dextrin, Coloring (Red 40 Lake, Yellow 6, Yellow 5, Blue 2 Lake, Red 40, Blue 1 Lake, Blue 1, Blue 2, Yellow 5 Lake, Yellow 6 Lake), gum acacia.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is inside M & M's?
Ingredients list: Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Skim Milk, Milkfat, Lactose, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less than one % Corn Syrup,dextrin, Coloring (Red 40 Lake, Yellow six , Yellow five , Blue 2 Lake, Red forty , Blue 1 Lake, Blue one , Blue two , Yellow 5 Lake, Yellow six Lake), gum acacia.

Can I burn fat with M & M's?
Of course, it's possible if you eat no more than 7 servings a day.

What is 1 serving size of M & M's?
Serving of M & M's is 1.5 oz (42 g).

Any good ingredients are in M & M's?
M & M's ingredients: cholesterol, sodium.

What is bad in M & M's?
We don't know anything bad about it.

How many sugar contains in one serving of M & M's?
1.5 oz (42 g) contains 27 grams of sugar, it’s 63% of your daily value.

What is the daily value of calories I can get from 1 serving of M & M's?
You can get 12% of your DV from one serving of M & M's.

Conclusion:

M & M's is a good source of sodium, cholesterol. Product has 210 calories (eighty calories from fat), two grams of protein, thirty grams of carbs and 9 grams of fat. Be careful: product has a 80 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Chocolate Candies, Milk Chocolate
M & M's, Milk Chocolate
Chocolate Candies, Milk Chocolate

Alternatives:

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