Yogurt Covered Raisins

Recommendation:
We recommend to try it and the protein shake to burn fat faster.

Best diets with Yogurt Covered Raisins

Calories from fat: 60 (9% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 0.5 / 5
- Comments: 0
- Views: 282
- Calories: 190
- Calories from fat: 60 cal
- Protein: 1g

Nutrition Facts

One Serving size: 1/3 cup (40g/1.4oz)

Nutrition	per serving	DV
Protein	1g	2%
Calories	190 cal	11%
Calories from Fat	60 cal	9%
Total Fat	7g	11%
Saturated Fat (bad)	6g	35%
Trans Fat	0g	0%
Total Carbohydrate	30g	13%
Sodium (good)	0.015g	1%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (bad)	20g	47%
Added Sugars (bad)	20g	83%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0g	0%

Top 10 diets with Yogurt Covered Raisins

Ingredients

Raisins, yogurt coating (sugar, partially hydrogenated vegetable oils (palm kernel, coconut, palm), nonfat dry milk, yogurt powder [cultured whey, nonfat milk], lactic acid, soy lecithin [emulsifier], vanillin (artificial flavor)), confectioner's glaze (water, gum arabic).

Ways to burn 190 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

What is bad in Yogurt Covered Raisins?
Nothing. Yogurt Covered Raisins contains only good nutrients.

Can I lose weight with Yogurt Covered Raisins?
Yes, it's possible if you consume no more than 7 servings a day.

What is inside this product?
Yogurt Covered Raisins contains: raisins, yogurt coating (sugar, partially hydrogenated vegetable oils (palm kernel, coconut, palm), nonfat dry milk, yogurt powder cultured whey, nonfat milk, lactic acid, soy lecithin emulsifier, vanillin (artificial flavor)), confectioner's glaze (water, gum arabic).

What good ingredients are in Yogurt Covered Raisins?
Yogurt Covered Raisins contains cholesterol, sodium.

What is one serving size of Yogurt Covered Raisins?
One serving of Yogurt Covered Raisins is 1/ three cup (40g/1.4oz).

How many sugar contains in one serving of Yogurt Covered Raisins?
1/3 cup (40g/1.4oz) contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt Covered Raisins?
You can get 11% of your DV from one serving of Yogurt Covered Raisins.

Conclusion:

Yogurt Covered Raisins is a good source of cholesterol, sodium. It has 190 calories (60 calories from fat), one grams of protein, 30 grams of carbohydrates and seven g of fat. Warning: Yogurt Covered Raisins has a 60 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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