Flat Bread, Mediterranean Style, White
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 321
- - Calories: 260
- - Calories from fat: 70 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 flatbread (79 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
260 cal |
15% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
|
0.37g |
16% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Flat Bread, Mediterranean
Ingredients
Enriched wheat flour [contains enzyme, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, vegetable oil (soybean and/or cottonseed), yeast, soy flour blend (soy flour, isolated soy protein, maltodextrin, natural flavors), dough conditioner (mono & diglycerides, sodium stearoyl lactylate, guar gum, l-cysteine, enzyme), sugar, wheat gluten, salt, baking powder (sodium bicarbonate, monocalcium phosphate, sodium acid pyrophosphate), calcium propionate (added to retard spoilage).
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you eat no more than five serving sizes per day.
What’s this product?
Ingredients list: enriched wheat flour contains enzyme, niacin, reduced iron, thiamine mononitrate (vitamin b one), riboflavin (vitamin b two), folic acid, water, vegetable oil (soybean and/or cottonseed), yeast, soy flour blend (soy flour, isolated soy protein, maltodextrin, natural flavors), dough conditioner (mono & diglycerides, sodium stearoyl lactylate, guar gum, l-cysteine, enzyme), sugar, wheat gluten, salt, baking powder (sodium bicarbonate, monocalcium phosphate, sodium acid pyrophosphate), calcium propionate (added to retard spoilage).
What is one serving of Flat Bread, Mediterranean Style, White?
One serving of Flat Bread, Mediterranean Style, White is one flatbread (79 g).
What is bad in Flat Bread, Mediterranean Style, White?
Nothing. Flat Bread, Mediterranean contains only good ingredients.
What good ingredients are in Flat Bread, Mediterranean Style, White?
Flat Bread, Mediterranean Style, White ingredients: cholesterol, dietary fiber, sugars, added sugars, protein.
How many sugar contains in one serving of Flat Bread, Mediterranean Style, White?
1 flatbread (79 g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Flat Bread, Mediterranean Style, White?
You can get 15% of your DV from one serving of Flat Bread, Mediterranean Style, White.
Conclusion:
Flat Bread, Mediterranean Style, White is a good source of protein, sugars, added sugars, dietary fiber, cholesterol.
Flat Bread, Mediterranean Style, White has 260 calories (70 calories from fat), 8 grams of protein, thirty eight grams of carbs and eight g of fat. Warning: it has a 70 calories from fat!
If you want to burn fat we recommend you check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Tortillas,Flour 16 Oz
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