How many calories in

Yogurt Covered Raisins

  • 0
  • 1
  • 337

170 calories

Yogurt Covered Raisins

Recommendation:
Combine Yogurt Covered Raisins 1/4 cup (40 g) and the whey protein to burn fat.

Best diets with Yogurt Covered Raisins

Calories from fat: 60 (9% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 337
  • - Calories: 170
  • - Calories from fat: 60 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/4 cup (40 g)

Nutrition per serving DV
Protein 1g 2%
Calories 170 cal 10%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (bad) 25g 58%
Added Sugars (bad) 25g 104%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Yogurt Covered Raisins

Ingredients

Yogurt coating (evaporated cane juice, fractionated palm kernel oil, nonfat yogurt [cultured whey, nonfat milk], soy lecithin, lactic acid, pure vanilla, salt), raisins, pure food glaze.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is bad in Yogurt Covered Raisins?
We don't know anything bad about it. Yogurt Covered Raisins contains only good nutrients such as: sodium, cholesterol.

What’s this product?
Ingredients list: yogurt coating (evaporated cane juice, fractionated palm kernel oil, nonfat yogurt cultured whey, nonfat milk, soy lecithin, lactic acid, pure vanilla, salt), raisins, pure food glaze.

Can I lose weight with Yogurt Covered Raisins?
Of course, you can if you eat no more than eight serving sizes per day.

What is one serving size?
One serving size of Yogurt Covered Raisins is one / four cup (forty g).

What good ingredients are in Yogurt Covered Raisins?
Yogurt Covered Raisins ingredients: cholesterol, sodium.

How many sugar contains in one serving of Yogurt Covered Raisins?
1/4 cup (40 g) contains 25 grams of sugar, it’s 58% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt Covered Raisins?
You can get 10% of your DV from one serving of Yogurt Covered Raisins.

Conclusion:

Yogurt Covered Raisins is a good source of sodium, cholesterol. It has 170 calories (60 calories from fat), one g of protein, 29 grams of carbohydrates and seven grams of fat. Warning: it has a 60 calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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