How many calories in

Ritz Bits - Cheese Filled Crackers

  • 0
  • 1
  • 560

220 calories

Ritz Bits - Cheese Filled Crackers

Recommendation:
We recommend to try Ritz Bits - Cheese Filled Crackers 1 package with the whey protein to lose weight.

Best diets with Ritz Bits -

Calories from fat: 110 (17% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 560
  • - Calories: 220
  • - Calories from fat: 110 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein 3g 6%
Calories 220 cal 13%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.37g 16%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Ritz Bits -

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Soybean and/or Palm Oil, Whey, Sugar, Partially Hydrogenated Cottonseed Oil, High Fructose Corn Syrup, Sunflower Oil, Salt, Cheddar Cheese Powder (Made from Pasteurized Milk, Cheese Culture, Salt and Enzymes), Leavening (Calcium Phosphate and/or Baking Soda), Contains Less than 0.5% of the Following: Disodium Phosphate (Stabilizer), Natural Flavor, Maltodextrin, Yeast, Modified Cornstarch, Buttermilk, Artificial Color (Includes Yellow 6), Lactic Acid, Soy Lecithin (Emulsifier).

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is bad in Ritz Bits - Cheese Filled Crackers?
Nothing. Ritz Bits - contains only good ingredients.

Can I burn fat with this product?
Of course, it's possible if you consume no more than six servings.

What is in this product?
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B one , Riboflavin Vitamin B two , Folic Acid), Soybean and/or Palm Oil, Whey, Sugar, Partially Hydrogenated Cottonseed Oil, High Fructose Corn Syrup, Sunflower Oil, Salt, Cheddar Cheese Powder (Made from Pasteurized Milk, Cheese Culture, Salt and Enzymes), Leavening (Calcium Phosphate and/or Baking Soda), Contains Less than 0.5% of the Following: Disodium Phosphate (Stabilizer), Natural Flavor, Maltodextrin, Yeast, Modified Cornstarch, Buttermilk, Artificial Color (Includes Yellow six), Lactic Acid, Soy Lecithin (Emulsifier).

What is 1 serving ?
One serving size of Ritz Bits - Cheese Filled Crackers is one package.

Any good ingredients are in Ritz Bits - Cheese Filled Crackers?
Ritz Bits - Cheese Filled Crackers ingredients: cholesterol.

How many sugar contains in one serving of Ritz Bits - Cheese Filled Crackers?
1 package contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Ritz Bits - Cheese Filled Crackers?
You can get 13% of your DV from one serving of Ritz Bits - Cheese Filled Crackers.

Conclusion:

Ritz Bits - Cheese Filled Crackers is a good source of cholesterol. Product has two hundreds twenty calories (110 calories from fat), 3 g of protein, 25 grams of carbohydrates and twelve g of fat. Be careful: it has a 110 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Crackers, Soup & Oyster
Baked Snack Crackers, Cheese
Toasted Chips, Sour Cream & Onion

Alternatives:

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