How many calories in

Cracker Sandwiches, Cheese, with Cheddar

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  • 342

190 calories

Cracker Sandwiches, Cheese, with Cheddar

Recommendation:
We recommend to try it and a whey protein to burn belly fat faster.

Best diets with Cracker Sandwiches, Cheese

Calories from fat: 90 (14% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 342
  • - Calories: 190
  • - Calories from fat: 90 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein 3g 6%
Calories 190 cal 11%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.35g 15%
Cholesterol (good) 0g 0%
Dietary Fiber 0.5g 2%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Cracker Sandwiches, Cheese

Ingredients

Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Vegetable Shortening (Partially Hydrogenated Soybean and/or Cottonseed Oil), Whey, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Cornstarch, Contains Two Percent or Less of Salt, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophospate, Monocalcium Phosphate), Buttermilk, Disodium Phosphate, Yellow 6, Annatto Extract Color, Red Pepper.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cracker Sandwiches, Cheese, with Cheddar?
Cracker Sandwiches, Cheese, with Cheddar contains cholesterol.

What is one serving size of Cracker Sandwiches, Cheese, with Cheddar?
One serving size of Cracker Sandwiches, Cheese, with Cheddar is one package.

Can I burn fat with Cracker Sandwiches, Cheese, with Cheddar?
Yes, it's possible if you eat no more than seven serving sizes a day.

What is inside this product?
Ingredients list: Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B two), Folic Acid, Vegetable Shortening (Partially Hydrogenated Soybean and/or Cottonseed Oil), Whey, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Cornstarch, Contains Two Percent or Less of Salt, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophospate, Monocalcium Phosphate), Buttermilk, Disodium Phosphate, Yellow 6, Annatto Extract Color, Red Pepper.

What's bad in Cracker Sandwiches, Cheese, with Cheddar?
Nothing.

How many sugar contains in one serving of Cracker Sandwiches, Cheese, with Cheddar?
1 package contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Cracker Sandwiches, Cheese, with Cheddar?
You can get 11% of your DV from one serving of Cracker Sandwiches, Cheese, with Cheddar.

Conclusion:

Cracker Sandwiches, Cheese, with Cheddar is a good source of cholesterol. Product has one hundred ninety calories (90 calories from fat), 3 grams of protein, 23 g of carbohydrates and ten g of fat. Warning: it has a ninety calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Krispy, Saltine Crackers, Original
Cracker Sandwiches, Cheese
Handi-Snacks, Ritz Crackers

Alternatives:

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