How many calories in

Toast & Peanut Butter Sandwich Crackers

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190 calories

Toast & Peanut Butter Sandwich Crackers

Recommendation:
Combine Toast & Peanut Butter Sandwich Crackers one package (39g) and a protein diet shake to lose weight quickly.

Best diets with Toast & Peanut

Calories from fat: 80 (12% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 446
  • - Calories: 190
  • - Calories from fat: 80 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 package (39g)

Nutrition per serving DV
Protein 4g 8%
Calories 190 cal 11%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.3g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Toast & Peanut

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), SOYBEAN OIL WITH TBHQ FOR FRESHNESS, SUGAR, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CONTAINS TWO PERCENT OR LESS OF SALT, MALTED BARLEY FLOUR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SOY LECITHIN, CORNSTARCH, YELLOW #6, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK, DISODIUM PHOSPHATE, RED PEPPER.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Toast & Peanut Butter Sandwich Crackers?
Of course, you can if you eat no more than seven serving sizes per day.

What good ingredients are in Toast & Peanut Butter Sandwich Crackers?
Toast & Peanut Butter Sandwich Crackers contains cholesterol.

What is one serving of Toast & Peanut Butter Sandwich Crackers?
Serving size of Toast & Peanut Butter Sandwich Crackers is one package (thirty nine g).

What is inside this product?
Ingredients list: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), SOYBEAN OIL WITH TBHQ FOR FRESHNESS, SUGAR, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CONTAINS TWO PERCENT OR LESS OF SALT, MALTED BARLEY FLOUR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SOY LECITHIN, CORNSTARCH, YELLOW # six , CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK, DISODIUM PHOSPHATE, RED PEPPER.

What's bad in Toast & Peanut Butter Sandwich Crackers?
We don't know anything bad about it.

How many sugar contains in one serving of Toast & Peanut Butter Sandwich Crackers?
1 package (39g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Toast & Peanut Butter Sandwich Crackers?
You can get 11% of your DV from one serving of Toast & Peanut Butter Sandwich Crackers.

Conclusion:

Toast & Peanut Butter Sandwich Crackers is a good source of cholesterol. Toast & Peanut Butter Sandwich Crackers has one hundred ninety calories (eighty calories from fat), four g of protein, twenty three g of carbohydrates and 9 grams of fat. Warning — product has a eighty calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Whole Grain Crackers Real Cheddar Cheese
Baked Snack Crackers
Crackers, Cheese on Cheese

Alternatives:

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