Wraps, Whole Wheat
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 231
- - Calories: 220
- - Calories from fat: 45 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 piece
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
|
0.48g |
21% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Wraps, Whole Wheat
Ingredients
Whole Wheat Flour, Water, Palm Oil, Salt, Calcium Sulfate, Dextrose, Sodium Aluminum Phosphate, Sodium Bicarbonate, Calcium Propionate (a Preservative), Fumaric Acid, Potassium Sorbate, Monodiglycerides, Guar Gum, Carboxymethyl, Cellulose, Sodium Metabisulfite.
F. A. Q.
What is one serving of Wraps, Whole Wheat?
One serving of Wraps, Whole Wheat is one piece.
What good ingredients are in Wraps, Whole Wheat?
Wraps, Whole Wheat ingredients: cholesterol, dietary fiber, sugars, calcium.
What’s this product?
Ingredients: Whole Wheat Flour, Water, Palm Oil, Salt, Calcium Sulfate, Dextrose, Sodium Aluminum Phosphate, Sodium Bicarbonate, Calcium Propionate (a Preservative), Fumaric Acid, Potassium Sorbate, Monodiglycerides, Guar Gum, Carboxymethyl, Cellulose, Sodium Metabisulfite.
What is bad in Wraps, Whole Wheat?
Nothing.
Can I lose weight with this product?
Yes, you can if you consume no more than 6 servings a day.
How many sugar contains in one serving of Wraps, Whole Wheat?
1 piece contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Wraps, Whole Wheat?
You can get 13% of your DV from one serving of Wraps, Whole Wheat.
Conclusion:
Wraps, Whole Wheat is a good source of cholesterol, calcium, dietary fiber, sugars.
It has 220 calories (45 calories from fat), six g of protein, thirty eight g of carbs and 4 grams of fat. Warning: Wraps, Whole Wheat has a forty five calories from fat!
If you want to lose a few pounds you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Flatbread, Wheat Flour
♦ Multi-Grain Flatbread
♦ Flatbread, Artisan, Rosemary & Olive Oil
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