How many calories in

Cracker Sandwiches

  • 0
  • 0.5
  • 220

220 calories

Cracker Sandwiches

Recommendation:
We recommend to try it and a whey protein shake to lose weight.

Best diets with Cracker Sandwiches

Calories from fat: 110 (17% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 220
  • - Calories: 220
  • - Calories from fat: 110 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 42 g

Nutrition per serving DV
Protein 3g 6%
Calories 220 cal 13%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 4.5g 26%
Total Carbohydrate 25g 11%
Sodium 0.37g 16%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Cracker Sandwiches

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Soybean and/or Palm Oil, Whey, Sugar, Partially Hydrogenated Cottonseed Oil, High Fructose Corn Syrup, Sunflower Oil, Salt, Cheddar Cheese Powder (made from Pasteurized Milk, Cheese Culture, Salt and Enzymes), Leavening (Calcium Phosphate and/or Baking Soda), contains less than 0.5% of the following: Disodium Phosphate (Stabilizer), Natural Flavor, Maltodextrin, Yeast, Modified Cornstarch, Buttermilk, Artificial Color (includes Yellow 6), Lactic Acid, Soy Lecithin (Emulsifier). Contains: Wheat, Milk, Soy. Manufactured on equipment that processes peanut.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is in Cracker Sandwiches?
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B two , Folic Acid), Soybean and/or Palm Oil, Whey, Sugar, Partially Hydrogenated Cottonseed Oil, High Fructose Corn Syrup, Sunflower Oil, Salt, Cheddar Cheese Powder (made from Pasteurized Milk, Cheese Culture, Salt and Enzymes), Leavening (Calcium Phosphate and/or Baking Soda), contains less than 0.5% of the following: Disodium Phosphate (Stabilizer), Natural Flavor, Maltodextrin, Yeast, Modified Cornstarch, Buttermilk, Artificial Color (includes Yellow 6), Lactic Acid, Soy Lecithin (Emulsifier). Contains: Wheat, Milk, Soy. Manufactured on equipment that processes peanut.

Any good ingredients are in Cracker Sandwiches?
Cracker Sandwiches contains cholesterol.

Can I burn fat with Cracker Sandwiches?
Yes, you can if you consume no more than six servings.

What is bad in Cracker Sandwiches?
We don't know anything bad about it. Cracker Sandwiches contains only good ingredients.

What is one serving size?
One serving size of Cracker Sandwiches is 42 g.

How many sugar contains in one serving of Cracker Sandwiches?
42 g contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Cracker Sandwiches?
You can get 13% of your DV from one serving of Cracker Sandwiches.

Conclusion:

Cracker Sandwiches is a good source of cholesterol. It has 220 calories (110 calories from fat), 3 grams of protein, 25 g of carbohydrates and twelve grams of fat. Be careful: product has a one hundred ten calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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